Segmented/zh-hant: Difference between revisions

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<span id="Origin"></span>
==Origin==
==來源==
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==Mechanism==
==機制==
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== Adaptation==
==適應==
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==Difficulty==
==難度==
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==Variants==
==變種==
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=== 6-hour total sleep ===
===總睡眠6小時===
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===Extended/Non-reducing===
===延長/非縮減性===
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{{further|Non-reducing#Segmented}}
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===Uneven core lengths===
===不平均的主段長度===
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===Late first core===
===延遲第一主段===
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===Siesta-hybrid===
===Siesta-混合型===
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===Night shift===
===夜班===
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==Lifestyle Considerations==
==生活模式上的考量==
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== References ==
==參考文獻==
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{{reflist|refs=
{{reflist|refs=
<ref name="wehr">{{cite journal |vauthors=Wehr TA |date=1992 |title=In short photoperiods, human sleep is biphasic |journal=Journal of Sleep Research |volume=1 |issue=2 |pages=103-107 |doi=10.1111/j.1365-2869.1992.tb00019.x}}</ref>
<ref name="wehr">{{cite journal |vauthors=Wehr TA |date=1992 |title=In short photoperiods, human sleep is biphasic |journal=Journal of Sleep Research |volume=1 |issue=2 |pages=103-107 |doi=10.1111/j.1365-2869.1992.tb00019.x}}</ref>
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{{TNT|Polyphasic Sleep Schedules}}
{{TNT|Polyphasic Sleep Schedules}}
[[Category:Schedules]]
[[Category:Schedules]]
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