Segmented/zh-hant: Difference between revisions
From Polyphasic Sleep Wiki
>UncertainBeing Created page with "===總睡眠6小時===" |
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<span id="Origin"></span> | |||
==來源== | ==來源== | ||
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</div> | </div> | ||
<span id="Mechanism"></span> | |||
==機制== | ==機制== | ||
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</div> | </div> | ||
<span id="Adaptation"></span> | |||
==適應== | ==適應== | ||
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</div> | </div> | ||
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==難度== | ==難度== | ||
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</div> | </div> | ||
==變 | <span id="Variants"></span> | ||
==變種== | |||
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</div> | </div> | ||
<span id="6-hour_total_sleep"></span> | |||
===總睡眠6小時=== | ===總睡眠6小時=== | ||
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</div> | </div> | ||
< | <span id="Extended/Non-reducing"></span> | ||
=== | ===延長/非縮減性=== | ||
{{further|Non-reducing#Segmented}} | {{further|Non-reducing#Segmented}} | ||
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</div> | </div> | ||
< | <span id="Uneven_core_lengths"></span> | ||
=== | ===不平均的主段長度=== | ||
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</div> | </div> | ||
< | <span id="Late_first_core"></span> | ||
=== | ===延遲第一主段=== | ||
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</div> | </div> | ||
< | <span id="Siesta-hybrid"></span> | ||
===Siesta- | ===Siesta-混合型=== | ||
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</div> | </div> | ||
< | <span id="Night_shift"></span> | ||
=== | ===夜班=== | ||
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</div> | </div> | ||
< | <span id="Lifestyle_Considerations"></span> | ||
== | ==生活模式上的考量== | ||
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</div> | </div> | ||
< | <span id="References"></span> | ||
== | ==參考文獻== | ||
{{reflist|refs= | {{reflist|refs= | ||
<ref name="wehr">{{cite journal |vauthors=Wehr TA |date=1992 |title=In short photoperiods, human sleep is biphasic |journal=Journal of Sleep Research |volume=1 |issue=2 |pages=103-107 |doi=10.1111/j.1365-2869.1992.tb00019.x}}</ref> | <ref name="wehr">{{cite journal |vauthors=Wehr TA |date=1992 |title=In short photoperiods, human sleep is biphasic |journal=Journal of Sleep Research |volume=1 |issue=2 |pages=103-107 |doi=10.1111/j.1365-2869.1992.tb00019.x}}</ref> | ||
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{{TNT|Polyphasic Sleep Schedules}} | {{TNT|Polyphasic Sleep Schedules}} | ||
[[Category:Schedules]] | [[Category:Schedules]] | ||
