Segmented/ja: Difference between revisions
From Polyphasic Sleep Wiki
>UncertainBeing Created page with "===シエスタ・ハイブリッド===" |
Updating to match new version of source page |
||
| (3 intermediate revisions by one other user not shown) | |||
| Line 5: | Line 5: | ||
</div> | </div> | ||
<span id="Origin"></span> | |||
==起源== | ==起源== | ||
| Line 15: | Line 16: | ||
</div> | </div> | ||
<span id="Mechanism"></span> | |||
==メカニズム== | ==メカニズム== | ||
| Line 30: | Line 32: | ||
</div> | </div> | ||
<span id="Adaptation"></span> | |||
==適応== | ==適応== | ||
| Line 40: | Line 43: | ||
</div> | </div> | ||
<span id="Difficulty"></span> | |||
==難易度== | ==難易度== | ||
| Line 46: | Line 50: | ||
</div> | </div> | ||
<span id="Variants"></span> | |||
==バリアント== | ==バリアント== | ||
| Line 52: | Line 57: | ||
</div> | </div> | ||
<span id="6-hour_total_sleep"></span> | |||
===総睡眠6時間=== | ===総睡眠6時間=== | ||
| Line 70: | Line 76: | ||
</div> | </div> | ||
<span id="Extended/Non-reducing"></span> | |||
===延長／非削減=== | ===延長／非削減=== | ||
| Line 77: | Line 84: | ||
</div> | </div> | ||
<span id="Uneven_core_lengths"></span> | |||
===不揃いなコアの長さ=== | ===不揃いなコアの長さ=== | ||
| Line 88: | Line 96: | ||
</div> | </div> | ||
<span id="Late_first_core"></span> | |||
===遅いファーストコア=== | ===遅いファーストコア=== | ||
| Line 99: | Line 108: | ||
</div> | </div> | ||
<span id="Siesta-hybrid"></span> | |||
===シエスタ・ハイブリッド=== | ===シエスタ・ハイブリッド=== | ||
| Line 127: | Line 137: | ||
</div> | </div> | ||
< | <span id="Night_shift"></span> | ||
=== | ===夜間勤務=== | ||
<div lang="en" dir="ltr" class="mw-content-ltr"> | <div lang="en" dir="ltr" class="mw-content-ltr"> | ||
| Line 140: | Line 149: | ||
</div> | </div> | ||
< | <span id="Lifestyle_Considerations"></span> | ||
== | ==ライフスタイルの考慮事項== | ||
<div lang="en" dir="ltr" class="mw-content-ltr"> | <div lang="en" dir="ltr" class="mw-content-ltr"> | ||
| Line 176: | Line 184: | ||
</div> | </div> | ||
< | <span id="References"></span> | ||
== | ==参考文献== | ||
{{reflist|refs= | {{reflist|refs= | ||
<ref name="wehr">{{cite journal |vauthors=Wehr TA |date=1992 |title=In short photoperiods, human sleep is biphasic |journal=Journal of Sleep Research |volume=1 |issue=2 |pages=103-107 |doi=10.1111/j.1365-2869.1992.tb00019.x}}</ref> | <ref name="wehr">{{cite journal |vauthors=Wehr TA |date=1992 |title=In short photoperiods, human sleep is biphasic |journal=Journal of Sleep Research |volume=1 |issue=2 |pages=103-107 |doi=10.1111/j.1365-2869.1992.tb00019.x}}</ref> | ||
| Line 186: | Line 192: | ||
{{TNT|Polyphasic Sleep Schedules}} | {{TNT|Polyphasic Sleep Schedules}} | ||
[[Category:Schedules]] | [[Category:Schedules]] | ||
