Tesla: Difference between revisions
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{{ | {{tooshort}}An extreme [[Nap only|nap-only]] [[Template:Polyphasic Sleep Schedules|schedule]], which contains four 20-minute [[naps]], scheduled equidistantly throughout the day.{{Tesla}} | ||
== History == | == History == | ||
Tesla is an extreme schedule designed by Sharif Olorin in 2009 that combines parts of Uberman and Dymaxion. It consists of '''four equidistant 20 minute naps''' (one nap every 6 hours) and no cores, allowing for a total of merely 1 hour and 20 minutes of sleep a day. It is therefore referred to as '''U4''' (Uberman with 4 naps) sometimes. | Tesla is an extreme schedule designed by Sharif Olorin in 2009 that combines parts of Uberman and Dymaxion. It consists of '''four equidistant 20 minute naps''' (one nap every 6 hours) and no cores, allowing for a total of merely 1 hour and 20 minutes of sleep a day. It is therefore referred to as '''U4''' (Uberman with 4 naps) sometimes. | ||
