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From Polyphasic Sleep Wiki
Combined display of all available logs of Polyphasic Sleep Wiki. You can narrow down the view by selecting a log type, the username (case-sensitive), or the affected page (also case-sensitive).
(newest | oldest) View (newer 50 | older 50) (20 | 50 | 100 | 250 | 500)- 11:18, 30 December 2020 Sekvanto talk contribs created page Translations:Dark period/11/uk (Created page with "== Методи ==")
- 11:18, 30 December 2020 Sekvanto talk contribs created page Translations:Dark period/10/uk (Created page with "thumb За своєю природою світлочутливі гангліозних клітини сітківки (ipRGC) контролюють...")
- 11:15, 30 December 2020 Sekvanto talk contribs created page Translations:Dark period/9/uk (Created page with "== Механізм ==")
- 11:15, 30 December 2020 Sekvanto talk contribs created page Translations:Dark period/8/uk (Created page with "* Для E1 і Сієсти темний період повинен починатися перед ядром і за...")
- 11:12, 30 December 2020 Sekvanto talk contribs created page Translations:Dark period/7/uk (Created page with "Оптимальний час темного періоду залежить від графіка. Для більшості розкладів він повинен почи...")
- 11:09, 30 December 2020 Sekvanto talk contribs created page Translations:Dark period/6/uk (Created page with "== Час ==")
- 11:09, 30 December 2020 Sekvanto talk contribs created page Translations:Dark period/5/uk (Created page with "Однак для поліфазніков, у яких може не бути таких тривалих блоків сну вночі, це створює проблему...")
- 11:07, 30 December 2020 Sekvanto talk contribs created page Translations:Dark period/4/uk (Created page with "Сучасні люди часто використовують електричне освітлення в нічний час. Це може бути проблемою, т...")
- 11:06, 30 December 2020 Sekvanto talk contribs created page Translations:Dark period/3/uk (Created page with "До появи електричного освітлення в наш час у людей історично був стабільний період часу протяг...")
- 11:06, 30 December 2020 Sekvanto talk contribs created page Translations:Dark period/2/uk (Created page with "== Обгрунтування ==")
- 11:05, 30 December 2020 Sekvanto talk contribs created page Translations:Dark period/1/uk (Created page with "Темний період - це спосіб стабілізувати свій циркадний ритм при відсутності тривалих блоків сн...")
- 11:05, 30 December 2020 Sekvanto talk contribs created page Dark period/uk (Created page with "Темний період")
- 11:04, 30 December 2020 Sekvanto talk contribs created page Translations:Dark period/Page display title/uk (Created page with "Темний період")
- 10:58, 30 December 2020 Sekvanto talk contribs created page Translations:Template:Polyphasic Sleep Schedules/9/uk (Created page with "|group9 = Не полифазні |list9 = * Монофазний * Random }}")
- 10:57, 30 December 2020 Sekvanto talk contribs created page Translations:Template:Polyphasic Sleep Schedules/7/uk (Created page with "|group7 = Експериментальні |list7 = * QC0 * DUCAMAYL * CAMAYL * Spec...")
- 10:57, 30 December 2020 Sekvanto talk contribs created page Translations:Template:Polyphasic Sleep Schedules/6/uk (Created page with "|group5 = Nap only |list5 = * Uberman * Dymaxion * Special:MyLanguage/Tesla|T...")
- 10:57, 30 December 2020 Sekvanto talk contribs created page Translations:Template:Polyphasic Sleep Schedules/5/uk (Created page with "|group4 = Tri core |list4 = * Triphasic * TC1 * Special:MyLanguage/TC2|T...")
- 10:57, 30 December 2020 Sekvanto talk contribs created page Translations:Template:Polyphasic Sleep Schedules/4/uk (Created page with "|group3 = Dual core |list3 = * DC1 * DC2 * DC3 * ...")
- 10:57, 30 December 2020 Sekvanto talk contribs created page Translations:Template:Polyphasic Sleep Schedules/3/uk (Created page with "|group2 = Everyman |list2 = * E2 * E3 * E4 * Special:...")
- 10:57, 30 December 2020 Sekvanto talk contribs created page Template:Polyphasic Sleep Schedules/uk (Created page with "{{Navbox |state = expanded |name = Поліфазні графіки |title = Special:MyLanguage/Template:Polyphasic Sleep Schedules | Поліфазні граф...")
- 10:56, 30 December 2020 Sekvanto talk contribs created page Translations:Template:Polyphasic Sleep Schedules/2/uk (Created page with "|group1 = Biphasic |list1 = * E1 * Сієста * Special:MyLanguage/Segmen...")
- 10:56, 30 December 2020 Sekvanto talk contribs created page Translations:Template:Polyphasic Sleep Schedules/1/uk (Created page with "{{Navbox |state = expanded |name = Поліфазні графіки |title = Special:MyLanguage/Template:Polyphasic Sleep Schedules | Поліфазні граф...")
- 10:55, 30 December 2020 Sekvanto talk contribs created page Translations:Template:Polyphasic Sleep Schedules/Page display title/uk (Created page with "Template:Polyphasic Sleep Schedule")
- 10:53, 30 December 2020 Sekvanto talk contribs created page Translations:Template:Polyphasic Lifestyle/8/uk (Created page with "|group5 = Пов'язана інформація |list5 = * NoFap * Метод Вім Хофа *...")
- 10:52, 30 December 2020 Sekvanto talk contribs created page Translations:Template:Polyphasic Lifestyle/7/uk (Created page with "|group4 = Різне |list4 = * Пропуск сну * Special:MyLanguage/Emergencies|Надзвичайні ситуаці...")
- 10:50, 30 December 2020 Sekvanto talk contribs created page Translations:Template:Polyphasic Lifestyle/6/uk (Created page with "|group3 = Обладнання |list3 = * Olimex * Zeo * Special:MyLanguage/Dreem|D...")
- 10:49, 30 December 2020 Sekvanto talk contribs created page Translations:Template:Polyphasic Lifestyle/5/uk (Created page with "|group2 = Речовини |list2 = * Кофеїн * Алкоголь * Special:MyLanguage/Cannabis|...")
- 10:47, 30 December 2020 Sekvanto talk contribs created page Translations:Template:Polyphasic Lifestyle/4/uk (Created page with "|group1 = Загальне |list1 = * Вік * Спорт * Special:MyLanguage/Dark period|Темний...")
- 10:39, 30 December 2020 Sekvanto talk contribs created page Template:Polyphasic Lifestyle/uk (Created page with "Template:Polyphasic Lifestyle")
- 10:38, 30 December 2020 Sekvanto talk contribs created page Translations:Template:Polyphasic Lifestyle/1/uk (Created page with "{{Navbox |state = expanded |name = Поліфазний спосіб життя |title = Special:MyLanguage/Template:Polyphasic Lifestyle | Поліфазний...")
- 10:37, 30 December 2020 Sekvanto talk contribs created page Translations:Template:Polyphasic Lifestyle/Page display title/uk (Created page with "Template:Polyphasic Lifestyle")
- 10:36, 30 December 2020 Sekvanto talk contribs created page Translations:Template:Nc/3/uk (Created page with "Сон |{{Color box|#730b73}} Темний період |{{Color box|#4285f4}} Діапазон гнучкості }}")
- 10:36, 30 December 2020 Sekvanto talk contribs created page Template:Nc/uk (Created page with "}}")
- 10:35, 30 December 2020 Sekvanto talk contribs created page Translations:Template:Nc/2/uk (Created page with "}}")
- 10:35, 30 December 2020 Sekvanto talk contribs created page Translations:Template:Nc/1/uk (Created page with "[{{{1}}} посилання на napchart]")
- 10:35, 30 December 2020 Sekvanto talk contribs created page Translations:Template:Nc/Page display title/uk (Created page with "Template:Nc")
- 10:34, 30 December 2020 Sekvanto talk contribs created page Translations:Template:E3-ext/1/uk (Created page with "{{Infobox| |title = E3-extended |image = {{{{TNTN|nc}}|https://napchart.com/olac5}} |above = Everyman 3 extended |label1 = Час сну |data1 = 5 годин 30 хвилин...")
- 10:32, 30 December 2020 Sekvanto talk contribs created page Template:E3-ext/uk (Created page with "Template:E3-ext")
- 10:32, 30 December 2020 Sekvanto talk contribs created page Translations:Template:E3-ext/Page display title/uk (Created page with "Template:E3-ext")
- 10:31, 30 December 2020 Sekvanto talk contribs created page Translations:Template:E3/1/uk (Created page with "{{Infobox| |title = E3 |image = {{{{TNTN|nc}}|https://napchart.com/4kuuq}} |above = Everyman 3 |label1 = Час сну |data1 = 4 години |label2 = Запропонова...")
- 10:30, 30 December 2020 Sekvanto talk contribs created page Template:E3/uk (Created page with "Template:E3")
- 10:30, 30 December 2020 Sekvanto talk contribs created page Translations:Template:E3/Page display title/uk (Created page with "Template:E3")
- 10:29, 30 December 2020 Sekvanto talk contribs created page Translations:Template:E2/1/uk (Created page with "{{Infobox| |title = E2 |image = {{{{TNTN|nc}}|https://napchart.com/6nq7q}} |above = Everyman 2 |label1 = Час сну |data1 = 5 годин 10 хвилин |label2 = Запр...")
- 10:27, 30 December 2020 Sekvanto talk contribs created page Template:E2/uk (Created page with "Template:E2")
- 10:27, 30 December 2020 Sekvanto talk contribs created page Translations:Template:E2/Page display title/uk (Created page with "Template:E2")
- 10:27, 30 December 2020 Sekvanto talk contribs created page Translations:Template:E1/1/uk (Created page with "{{Infobox| |title = E1 |image = {{{{TNTN|nc}}|https://napchart.com/k2o5n}} |above = Everyman 1 |label1 = Час сну |data1 = 6 годин 20 хвилин |label2 = Запр...")
- 10:25, 30 December 2020 Sekvanto talk contribs created page Template:E1/uk (Created page with "Template:E1")
- 10:25, 30 December 2020 Sekvanto talk contribs created page Translations:Template:E1/Page display title/uk (Created page with "Template:E1")
- 10:24, 30 December 2020 Sekvanto talk contribs created page Translations:Template:Dymaxion/1/uk (Created page with "{{Infobox| |title = Dymaxion |image = {{{{TNTN|nc}}|https://napchart.com/o3b4l}} |above = Dymaxion 4 |label1 = Час сну |data1 = 2 години |label2 = Запропон...")
- 10:22, 30 December 2020 Sekvanto talk contribs created page Template:Dymaxion/uk (Created page with "Template:Dymaxion")
