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Revision as of 05:29, 15 December 2020 by
Zandimna
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(Created page with "{{TNT|Polyphasic Sleep Schedules}}")
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多相睡眠時程
時程編排概述
二相
E1
延長
Siesta
分割
二相X
Everyman
E2
延長
E3
延長
E4
延長
E5
SEVAMAYL
Trimaxion
雙主段
DC1
延長
DC2
延長
DC3
DC4
Bimaxion
三主段
三相
TC1
TC2
僅小睡
Uberman
Dymaxion
Tesla
SPAMAYL
實驗性質
QC0
DUCAMAYL
CAMAYL
假設性
非多相睡眠
單相
隨意
v
t
e
多相睡眠時程
時程編排概述
二相
E1
延長
Siesta
分割
二相X
Everyman
E2
延長
E3
延長
E4
延長
E5
SEVAMAYL
Trimaxion
雙主段
DC1
延長
DC2
延長
DC3
DC4
Bimaxion
三主段
三相
TC1
TC2
僅小睡
Uberman
Dymaxion
Tesla
SPAMAYL
實驗性質
QC0
DUCAMAYL
CAMAYL
假設性
非多相睡眠
單相
隨意
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