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From Polyphasic Sleep Wiki
Combined display of all available logs of Polyphasic Sleep Wiki. You can narrow down the view by selecting a log type, the username (case-sensitive), or the affected page (also case-sensitive).
(newest | oldest) View (newer 500 | older 500) (20 | 50 | 100 | 250 | 500)- 01:34, 5 December 2020 Syphoonfi talk contribs created page Main Page/he (Created page with "<languages/> <strong>הגעת לויקיפדית השינה הפוליפאזית (שינה מרובת שלבים), המאגר הפתוח לגבי מידע על שינה פול...") Tags: Mobile web edit Mobile edit
- 01:19, 5 December 2020 Syphoonfi talk contribs created page Translations:Main Page/22/he (Created page with "סקירת תזמון כללית")
- 01:17, 5 December 2020 Syphoonfi talk contribs created page Translations:Main Page/21/he (Created page with "מתחילים")
- 01:17, 5 December 2020 Syphoonfi talk contribs created page Translations:Main Page/20/he (Created page with "כרגע אין באתר יותר מדי תוכן, אמנם אתם תמיד יכולים לשפר אותו על ידי תרומת תוכן. הרשמו עכשיו כדי להת...")
- 01:14, 5 December 2020 Syphoonfi talk contribs created page Translations:Main Page/19/he (Created page with "האתר הזה מתאר את הידע העכשווי שיש לנו על שינה פוליפאזית. למרות שעדיין ההבנה המדעית על שינה לא מוש...")
- 01:12, 5 December 2020 Syphoonfi talk contribs created page Translations:Main Page/18/he (Created page with "לשינה בצורה פוליפאזית יכולים להיות הרבה יתרונות, כמו: * הגדלת זמן הערות. * שיפור עירנות ופרודקטיב...")
- 00:59, 5 December 2020 Syphoonfi talk contribs created page Translations:Main Page/16/he (Created page with "<strong>הגעת לויקיפדית השינה הפוליפאזית (שינה מרובת שלבים), המאגר הפתוח לגבי מידע על שינה פוליפאזית<...")
- 00:53, 5 December 2020 Syphoonfi talk contribs created page Translations:Main Page/Page display title/he (Created page with "עמוד ראשי")
- 23:48, 4 December 2020 UncertainBeing talk contribs created page Translations:Style Guide/5/ja (Created page with "{| class="wikitable" |+ !使う単語: !使わない単語: |- |Mechanism |Mechanics, Function, Workings |- |Schedule |Timetable, Sleep cycle, Sleep program, Rhythm |- |Adapta...")
- 23:44, 4 December 2020 FuzzyBot talk contribs created page Template:Bimaxion/en (Updating to match new version of source page)
- 23:43, 4 December 2020 UncertainBeing talk contribs created page Translations:Style Guide/7/ja (Created page with "{| class="wikitable" |+ !色 !意味 |- |赤 |睡眠 |- |紫 |暗期 |- |青 |柔軟な睡眠時間帯 |}")
- 23:40, 4 December 2020 Zandimna talk contribs marked Getting started for translation
- 23:40, 4 December 2020 FuzzyBot talk contribs created page Translations:Template:Bimaxion/1/en (Importing a new version from external source)
- 23:40, 4 December 2020 FuzzyBot talk contribs created page Translations:Template:Bimaxion/Page display title/en (Importing a new version from external source)
- 23:40, 4 December 2020 Zandimna talk contribs marked Template:Bimaxion for translation
- 23:40, 4 December 2020 Zandimna talk contribs marked Template:Bimaxion for translation
- 23:31, 4 December 2020 UncertainBeing talk contribs created page Translations:Style Guide/6/ja (Created page with "== Napchartの配色 ==")
- 23:29, 4 December 2020 UncertainBeing talk contribs created page Translations:Style Guide/4/ja (Created page with "用語")
- 23:16, 4 December 2020 Zandimna talk contribs marked Template:Polyphasic Lifestyle for translation
- 23:11, 4 December 2020 Zandimna talk contribs removed Template:Polyphasic Lifestyle from the translation system
- 23:10, 4 December 2020 Zandimna talk contribs marked Template:Polyphasic Sleep Schedules for translation
- 23:03, 4 December 2020 Zandimna talk contribs marked Template:Polyphasic Sleep Schedules for translation
- 22:58, 4 December 2020 Zandimna talk contribs marked Template:Polyphasic Lifestyle for translation
- 22:56, 4 December 2020 Zandimna talk contribs marked Template:Polyphasic Lifestyle for translation
- 22:55, 4 December 2020 FuzzyBot talk contribs created page Translations:Template:Polyphasic Lifestyle/8/en (Importing a new version from external source)
- 22:55, 4 December 2020 FuzzyBot talk contribs created page Translations:Template:Polyphasic Lifestyle/7/en (Importing a new version from external source)
- 22:55, 4 December 2020 FuzzyBot talk contribs created page Translations:Template:Polyphasic Lifestyle/6/en (Importing a new version from external source)
- 22:55, 4 December 2020 FuzzyBot talk contribs created page Translations:Template:Polyphasic Lifestyle/5/en (Importing a new version from external source)
- 22:55, 4 December 2020 FuzzyBot talk contribs created page Translations:Template:Polyphasic Lifestyle/4/en (Importing a new version from external source)
- 22:54, 4 December 2020 FuzzyBot talk contribs created page Translations:Template:Polyphasic Sleep Schedules/9/en (Importing a new version from external source)
- 22:53, 4 December 2020 FuzzyBot talk contribs created page Template:Adaptation to Polyphasic Sleep/en (Updating to match new version of source page)
- 22:53, 4 December 2020 Zandimna talk contribs marked Template:Polyphasic Lifestyle for translation
- 22:53, 4 December 2020 Zandimna talk contribs marked Template:Polyphasic Sleep Schedules for translation
- 22:52, 4 December 2020 FuzzyBot talk contribs created page Main Page/en (Updating to match new version of source page)
- 22:52, 4 December 2020 FuzzyBot talk contribs created page Translations:Template:Adaptation to Polyphasic Sleep/6/en (Importing a new version from external source)
- 22:52, 4 December 2020 FuzzyBot talk contribs created page Translations:Template:Adaptation to Polyphasic Sleep/5/en (Importing a new version from external source)
- 22:52, 4 December 2020 FuzzyBot talk contribs created page Translations:Template:Adaptation to Polyphasic Sleep/4/en (Importing a new version from external source)
- 22:52, 4 December 2020 FuzzyBot talk contribs created page Translations:Template:Adaptation to Polyphasic Sleep/3/en (Importing a new version from external source)
- 22:52, 4 December 2020 FuzzyBot talk contribs created page Translations:Template:Adaptation to Polyphasic Sleep/2/en (Importing a new version from external source)
- 22:52, 4 December 2020 FuzzyBot talk contribs created page Translations:Template:Adaptation to Polyphasic Sleep/1/en (Importing a new version from external source)
- 22:51, 4 December 2020 Zandimna talk contribs marked Template:Adaptation to Polyphasic Sleep for translation
- 22:51, 4 December 2020 FuzzyBot talk contribs created page Translations:Main Page/28/en (Importing a new version from external source)
- 22:51, 4 December 2020 FuzzyBot talk contribs created page Translations:Main Page/27/en (Importing a new version from external source)
- 22:51, 4 December 2020 FuzzyBot talk contribs created page Translations:Main Page/26/en (Importing a new version from external source)
- 22:51, 4 December 2020 FuzzyBot talk contribs created page Translations:Main Page/25/en (Importing a new version from external source)
- 22:51, 4 December 2020 FuzzyBot talk contribs created page Translations:Main Page/24/en (Importing a new version from external source)
- 22:51, 4 December 2020 FuzzyBot talk contribs created page Translations:Main Page/23/en (Importing a new version from external source)
- 22:51, 4 December 2020 FuzzyBot talk contribs created page Translations:Main Page/22/en (Importing a new version from external source)
- 22:51, 4 December 2020 FuzzyBot talk contribs created page Translations:Main Page/21/en (Importing a new version from external source)
- 22:51, 4 December 2020 FuzzyBot talk contribs created page Translations:Main Page/20/en (Importing a new version from external source)
- 22:51, 4 December 2020 FuzzyBot talk contribs created page Translations:Main Page/19/en (Importing a new version from external source)
- 22:51, 4 December 2020 FuzzyBot talk contribs created page Translations:Main Page/18/en (Importing a new version from external source)
- 22:51, 4 December 2020 FuzzyBot talk contribs created page Translations:Main Page/17/en (Importing a new version from external source)
- 22:51, 4 December 2020 FuzzyBot talk contribs created page Translations:Main Page/16/en (Importing a new version from external source)
- 22:51, 4 December 2020 FuzzyBot talk contribs created page Translations:Template:Adaptation to Polyphasic Sleep/Page display title/en (Importing a new version from external source)
- 22:51, 4 December 2020 Zandimna talk contribs marked Template:Adaptation to Polyphasic Sleep for translation
- 22:50, 4 December 2020 Zandimna talk contribs marked Main Page for translation
- 22:14, 4 December 2020 Zandimna talk contribs created page File:Lenses on goggles.jpg
- 22:14, 4 December 2020 Zandimna talk contribs uploaded File:Lenses on goggles.jpg
- 21:59, 4 December 2020 UncertainBeing talk contribs created page Translations:Style Guide/1/ja (Created page with "このwikiの一貫性を保つために、新しい記事を作成するたび、下記のガイドに従ってください:")
- 21:38, 4 December 2020 UncertainBeing talk contribs created page Style Guide/ja (Created page with "スタイルガイド")
- 21:38, 4 December 2020 UncertainBeing talk contribs created page Translations:Style Guide/Page display title/ja (Created page with "スタイルガイド")
- 17:32, 4 December 2020 Sekvanto talk contribs created page Translations:Getting started/12/ru (Created page with "Рекомендуется вести журнал при адаптации, чтобы отслеживать свой прогресс. Один из способов сд...")
- 16:40, 4 December 2020 Sekvanto talk contribs created page Translations:Getting started/11/ru (Created page with "== Отслеживание прогресса ==")
- 16:40, 4 December 2020 Sekvanto talk contribs created page Translations:Getting started/10/ru (Created page with "Есть несколько способов начать адаптацию. В большинстве случаев рекомендуется начало Special:MyLang...")
- 16:30, 4 December 2020 Sekvanto talk contribs created page Translations:Getting started/9/ru (Created page with "== Начиная ==")
- 16:29, 4 December 2020 Sekvanto talk contribs created page Translations:Getting started/8/ru (Created page with "* Восстановиться от недосыпания. Начало адаптации сразу после длительного недосыпа удлиняет на...")
- 15:15, 4 December 2020 Sekvanto talk contribs created page Translations:Getting started/7/ru (Created page with "Перед тем, как начать адаптацию, вы должны сделать несколько вещей, чтобы минимизировать сложно...")
- 15:15, 4 December 2020 Sekvanto talk contribs created page Translations:Getting started/6/ru (Created page with "== Подготовка ==")
- 15:02, 4 December 2020 Sekvanto talk contribs created page Translations:Getting started/5/ru (Created page with "Сначала прочтите страницу "Обзор составления графика", а затем выберите...")
- 13:49, 4 December 2020 Sekvanto talk contribs created page Translations:Style Guide/5/ru (Created page with "{| class="wikitable" |+ !Используйте эти слова: !Не эти: |- |Механизм |Механика, Функционал |- |График |Расписа...")
- 13:46, 4 December 2020 FuzzyBot talk contribs deleted page Translations:Template:Bimaxion/1/en (Part of translation page "Template:Bimaxion/en":) Tags: Mobile web edit Mobile edit
- 13:45, 4 December 2020 FuzzyBot talk contribs deleted page Template:Bimaxion/en (Part of translation page "Template:Bimaxion/en":)
- 13:45, 4 December 2020 Zandimna talk contribs completed deletion of translation page Template:Bimaxion/en
- 13:45, 4 December 2020 FuzzyBot talk contribs deleted page Translations:Template:Bimaxion/Page display title/en (Part of translation page "Template:Bimaxion/en":)
- 13:26, 4 December 2020 Sekvanto talk contribs created page Translations:Style Guide/4/ru (Created page with "==Терминология==")
- 13:25, 4 December 2020 Sekvanto talk contribs created page Translations:Style Guide/3/ru (Created page with "Информация будет добавлена со временем.")
- 13:21, 4 December 2020 Zandimna talk contribs moved page Ninichat to User:Ninichat
- 13:05, 4 December 2020 Ninichat talk contribs created page Ninichat (Created page with "== Ninichat == Some IT guy contributing to polyphasic sleeping among other things.")
- 13:04, 4 December 2020 Sekvanto talk contribs created page Translations:Style Guide/1/ru (Created page with "Чтобы сохранить постоянство стиля, придерживайтесь следующих правил при переводе новых страниц:")
- 13:03, 4 December 2020 Sekvanto talk contribs created page Style Guide/ru (Created page with "Руководство по стилю")
- 13:02, 4 December 2020 Sekvanto talk contribs created page Translations:Style Guide/Page display title/ru (Created page with "Руководство по стилю")
- 12:54, 4 December 2020 FuzzyBot talk contribs created page Style Guide/en (Updating to match new version of source page)
- 12:54, 4 December 2020 Ninichat talk contribs created page NapGod.js Discord bot (NapGod bot exposes various commands to interact with the polyphasic sleeping discord)
- 12:54, 4 December 2020 FuzzyBot talk contribs created page Translations:Style Guide/7/en (Importing a new version from external source)
- 12:54, 4 December 2020 FuzzyBot talk contribs created page Translations:Style Guide/6/en (Importing a new version from external source)
- 12:54, 4 December 2020 FuzzyBot talk contribs created page Translations:Style Guide/5/en (Importing a new version from external source)
- 12:54, 4 December 2020 FuzzyBot talk contribs created page Translations:Style Guide/4/en (Importing a new version from external source)
- 12:54, 4 December 2020 FuzzyBot talk contribs created page Translations:Style Guide/3/en (Importing a new version from external source)
- 12:54, 4 December 2020 FuzzyBot talk contribs created page Translations:Style Guide/2/en (Importing a new version from external source)
- 12:54, 4 December 2020 FuzzyBot talk contribs created page Translations:Style Guide/1/en (Importing a new version from external source)
- 12:54, 4 December 2020 FuzzyBot talk contribs created page Translations:Style Guide/Page display title/en (Importing a new version from external source)
- 12:54, 4 December 2020 Sekvanto talk contribs marked Style Guide for translation
- 12:48, 4 December 2020 Sekvanto talk contribs created page Translations:Getting started/4/ru (Created page with "==Выбор графика==")
- 12:48, 4 December 2020 Sekvanto talk contribs created page Translations:Getting started/3/ru (Created page with "Самый простой способ узнать о полифазном сне и получить совет о том, как начать, - это задать воп...")
- 12:44, 4 December 2020 Sekvanto talk contribs created page Translations:Getting started/2/ru (Created page with "==Сообщества==")
- 12:43, 4 December 2020 Sekvanto talk contribs created page Translations:Getting started/1/ru (Created page with "При таком большом количестве информации полифазный сон может сбивать с толку. Эта страница пом...")
- 12:34, 4 December 2020 Sekvanto talk contribs created page Getting started/ru (Created page with "Начиная")
- 12:33, 4 December 2020 Sekvanto talk contribs created page Translations:Getting started/Page display title/ru (Created page with "Начиная")
- 12:23, 4 December 2020 User account Ninichat talk contribs was created
- 12:13, 4 December 2020 FuzzyBot talk contribs created page Template:Bimaxion/en (Updating to match new version of source page)
- 12:12, 4 December 2020 FuzzyBot talk contribs created page Translations:Template:Bimaxion/1/en (Importing a new version from external source) Tags: Mobile web edit Mobile edit
- 12:12, 4 December 2020 FuzzyBot talk contribs created page Translations:Template:Bimaxion/Page display title/en (Importing a new version from external source) Tags: Mobile web edit Mobile edit
- 12:11, 4 December 2020 Zandimna talk contribs marked Template:Bimaxion for translation
- 11:08, 4 December 2020 Sekvanto talk contribs created page Biphasic (biphasic page created) Tag: Visual edit
- 10:18, 4 December 2020 User account ILobd talk contribs was created Tags: Mobile web edit Mobile edit
- 09:17, 3 December 2020 Yu talk contribs created page Caffeine (Created a stub as introduction) Tag: Visual edit: Switched
- 03:53, 3 December 2020 Zandimna talk contribs unblocked Zandimna talk contribs
- 03:48, 3 December 2020 Zandimna talk contribs blocked Zandimna talk contribs with an expiration time of indefinite (account creation disabled, email disabled, cannot edit own talk page) (Spamming)
- 01:44, 3 December 2020 Zandimna talk contribs moved page Talk:Kurona to User talk:Kurona
- 01:44, 3 December 2020 Zandimna talk contribs moved page Kurona to User:Kurona
- 23:45, 2 December 2020 Zandimna talk contribs reviewed translation Translations:Getting started/10/he
- 23:45, 2 December 2020 Zandimna talk contribs reviewed translation Translations:Getting started/9/he
- 23:45, 2 December 2020 Zandimna talk contribs reviewed translation Translations:Getting started/8/he
- 23:06, 2 December 2020 User account Ghosty talk contribs was created Tags: Mobile web edit Mobile edit
- 21:41, 2 December 2020 Zandimna talk contribs created page PoisonSamurai (Redirected page to User:PoisonSamurai) Tag: New redirect
- 19:25, 2 December 2020 Syphoonfi talk contribs reviewed translation Translations:Getting started/12/he
- 19:13, 2 December 2020 Sekvanto talk contribs created page Translations:Getting started/12/he (Created page with "מומלץ מאוד לתעד את תהליך ההסתגלות כדי לעקוב אחר ההתקדמות שלך. דרך אחת לעשות זאת היא בעזרת בוט התי...")
- 18:56, 2 December 2020 User account Walla talk contribs was created
- 18:47, 2 December 2020 Syphoonfi talk contribs created page Translations:Getting started/10/he (Created page with "יש כמה דרכים להתחיל את תהליך ההסתגלות שלך. ברוב המקרים, הדרך המומלצת היא Special:MyLanguage/cold turkey|"תרנגו...")
- 18:40, 2 December 2020 Sekvanto talk contribs created page User:Sekvanto (my page) Tag: Visual edit
- 18:27, 2 December 2020 Sekvanto talk contribs created page File:E1shortsek.png
- 18:27, 2 December 2020 Sekvanto talk contribs uploaded File:E1shortsek.png
- 18:13, 2 December 2020 Sekvanto talk contribs created page File:Seksegm.png
- 18:13, 2 December 2020 Sekvanto talk contribs uploaded File:Seksegm.png
- 18:08, 2 December 2020 Syphoonfi talk contribs created page Translations:Getting started/11/he (Created page with "==לעקוב אחרי ההתקדמות שלך==")
- 18:07, 2 December 2020 Syphoonfi talk contribs created page Translations:Getting started/9/he (Created page with "==מתחילים==")
- 17:52, 2 December 2020 Sekvanto talk contribs created page File:E3sek.png
- 17:52, 2 December 2020 Sekvanto talk contribs uploaded File:E3sek.png
- 17:46, 2 December 2020 Syphoonfi talk contribs created page Translations:Getting started/8/he (Created page with "* להחלים מחוב שינה קודם. כניסה לתהליך הסתגלות עם חוב שינה קודם יאריך את השלב הכי קשה בתהליך ההסתג...")
- 17:44, 2 December 2020 Syphoonfi talk contribs created page Translations:Getting started/7/he (Created page with "לפני התחלת תהליך ההסתגלות, יש כמה דברים שניתן לעשות כדי למזער את קושי התהליך.")
- 17:44, 2 December 2020 Syphoonfi talk contribs created page Translations:Getting started/6/he (Created page with "==הכנות==")
- 17:33, 2 December 2020 Syphoonfi talk contribs created page Translations:Getting started/5/he (Created page with "דבר ראשון, לקרוא את")
- 17:32, 2 December 2020 Syphoonfi talk contribs created page Translations:Getting started/4/he (Created page with "==בחירת לוח זמנים==")
- 17:29, 2 December 2020 Syphoonfi talk contribs created page Translations:Getting started/3/he (Created page with "הדרך הקלה ביותר ללמוד על שינה פוליפאזית ולקבל עצות על איך להתחיל, היא לשאול ב: 1. רדיט - reddit.com/r/polypha...")
- 17:27, 2 December 2020 Syphoonfi talk contribs created page Translations:Getting started/2/he (Created page with "==קהילות==")
- 17:27, 2 December 2020 Syphoonfi talk contribs created page Translations:Getting started/1/he (Created page with "עם כל כך הרבה מידע, שינה פוליפאזית (מרובת שלבים) יכולה להיות מבלבלת. העמוד הזה משמש כמדריך לעבור ע...")
- 17:25, 2 December 2020 Syphoonfi talk contribs created page Getting started/he (Created page with "מתחילים")
- 17:25, 2 December 2020 Syphoonfi talk contribs created page Translations:Getting started/Page display title/he (Created page with "מתחילים")
- 17:22, 2 December 2020 User account Syphoonfi talk contribs was created
- 17:09, 2 December 2020 FuzzyBot talk contribs created page Getting started/en (Updating to match new version of source page) Tags: Mobile web edit Mobile edit
- 17:09, 2 December 2020 FuzzyBot talk contribs created page Translations:Getting started/12/en (Importing a new version from external source)
- 17:09, 2 December 2020 FuzzyBot talk contribs created page Translations:Getting started/11/en (Importing a new version from external source)
- 17:09, 2 December 2020 FuzzyBot talk contribs created page Translations:Getting started/10/en (Importing a new version from external source)
- 17:09, 2 December 2020 FuzzyBot talk contribs created page Translations:Getting started/9/en (Importing a new version from external source)
- 17:09, 2 December 2020 FuzzyBot talk contribs created page Translations:Getting started/8/en (Importing a new version from external source)
- 17:09, 2 December 2020 FuzzyBot talk contribs created page Translations:Getting started/7/en (Importing a new version from external source)
- 17:09, 2 December 2020 FuzzyBot talk contribs created page Translations:Getting started/6/en (Importing a new version from external source)
- 17:09, 2 December 2020 FuzzyBot talk contribs created page Translations:Getting started/5/en (Importing a new version from external source)
- 17:09, 2 December 2020 FuzzyBot talk contribs created page Translations:Getting started/4/en (Importing a new version from external source)
- 17:09, 2 December 2020 FuzzyBot talk contribs created page Translations:Getting started/3/en (Importing a new version from external source)
- 17:09, 2 December 2020 FuzzyBot talk contribs created page Translations:Getting started/2/en (Importing a new version from external source)
- 17:09, 2 December 2020 FuzzyBot talk contribs created page Translations:Getting started/1/en (Importing a new version from external source)
- 17:09, 2 December 2020 FuzzyBot talk contribs created page Translations:Getting started/Page display title/en (Importing a new version from external source)
- 17:09, 2 December 2020 Sekvanto talk contribs marked Getting started for translation
- 13:36, 2 December 2020 Sekvanto talk contribs created page File:Sekvanto.jpg
- 13:36, 2 December 2020 Sekvanto talk contribs uploaded File:Sekvanto.jpg
- 13:34, 2 December 2020 Sekvanto talk contribs created page File:Arch.jpg
- 13:34, 2 December 2020 Sekvanto talk contribs uploaded File:Arch.jpg
- 13:31, 2 December 2020 Kurona talk contribs created page Talk:Kurona (Created page with "Kurona is gay")
- 13:28, 2 December 2020 Kurona talk contribs created page Kurona (I love femboys)
- 13:08, 2 December 2020 User account Kurona talk contribs was created
- 13:03, 2 December 2020 Zandimna talk contribs created page Sekvanto (Redirected page to User:Sekvanto) Tag: New redirect
- 11:37, 2 December 2020 Sekvanto talk contribs created page File:Tricamayl.png
- 11:37, 2 December 2020 Sekvanto talk contribs uploaded File:Tricamayl.png
- 11:01, 2 December 2020 Zandimna talk contribs moved page Template:Polyphasic discord to Template:Polyphasic Sleep Discord without leaving a redirect
- 10:56, 2 December 2020 Zandimna talk contribs created page Kotocade (Redirected page to User:Kotocade) Tag: New redirect
- 09:28, 2 December 2020 Sekvanto talk contribs created page Template:Polyphasic discord (Created page with "<!--T:1--> {{Navbox |name = Polyphasic Discord server |title = Polyphasic Discord server |titlestyle = background: #aff; |l...")
- 09:26, 2 December 2020 Sekvanto talk contribs deleted page Template:Miscellaneous (content was: "<!--T:1--> {{Navbox |name = Miscellaneous |title = Miscellaneous |titlestyle = background: #aff; |listclass = hlist <!--T:2--> |group3 = Polyphasic Wiki |list3 = * Wiki Discord * Wiki bridge <!--T:3--> |group4 = Communities |list4 = * Subreddit|Subred...", and the only contributor was "Sekvanto" (talk))
- 09:10, 2 December 2020 Sekvanto talk contribs created page Template:Miscellaneous (Created page with "<!--T:1--> {{Navbox |name = Miscellaneous |title = Miscellaneous |titlestyle = background: #aff; |listclass = hlist <!--T:2--> |group3...")
- 08:47, 2 December 2020 Sekvanto talk contribs deleted page Template:Off-topic (content was: "<!--T:1--> {{Navbox |name = Off-topic |title = Off-topic |titlestyle = background: #aff; |listclass = hlist <!--T:2--> |group1 = Polyphasic Sleep Discord |list1 = * Channels * History * Branch chats * Discord famous members|Famous memb...", and the only contributor was "Sekvanto" (talk))
- 08:40, 2 December 2020 Sekvanto talk contribs created page Template:Off-topic (Created page with "<!--T:1--> {{Navbox |name = Off-topic |title = Off-topic |titlestyle = background: #aff; |listclass = hlist <!--T:2--> |group1 = Pol...")
- 09:57, 1 December 2020 Zandimna talk contribs created page Oversleep syndrome (Created page with "Oversleep syndrome (OSS) is when a sleeper trying to adapt to a polyphasic schedule keeps oversleeping uncontrollably. This syndrome is often reached after a long adaptation a...")
- 02:29, 29 November 2020 User account Mammoth talk contribs was created
- 14:20, 27 November 2020 Zandimna talk contribs uploaded a new version of File:Light red goggles.png
- 14:18, 27 November 2020 Zandimna talk contribs created page File:Light yellow goggles.png
- 14:18, 27 November 2020 Zandimna talk contribs uploaded File:Light yellow goggles.png
- 14:15, 27 November 2020 Zandimna talk contribs created page File:Light red goggles.png
- 14:15, 27 November 2020 Zandimna talk contribs uploaded File:Light red goggles.png
- 14:15, 27 November 2020 Zandimna talk contribs created page File:Dark red goggles.png
- 14:15, 27 November 2020 Zandimna talk contribs uploaded File:Dark red goggles.png
- 14:12, 27 November 2020 Zandimna talk contribs created page File:Yellow goggle profile.png
- 14:12, 27 November 2020 Zandimna talk contribs uploaded File:Yellow goggle profile.png
- 14:11, 27 November 2020 Zandimna talk contribs created page File:Yellow goggles.png
- 14:11, 27 November 2020 Zandimna talk contribs uploaded File:Yellow goggles.png
- 13:39, 27 November 2020 Zandimna talk contribs created page File:Orange goggles profile.png
- 13:39, 27 November 2020 Zandimna talk contribs uploaded File:Orange goggles profile.png
- 13:38, 27 November 2020 Zandimna talk contribs created page File:Orange goggles.png
- 13:38, 27 November 2020 Zandimna talk contribs uploaded File:Orange goggles.png
- 11:16, 27 November 2020 Sekvanto talk contribs created page File:Nl4nm20.png
- 11:16, 27 November 2020 Sekvanto talk contribs uploaded File:Nl4nm20.png
- 10:37, 27 November 2020 Sekvanto talk contribs created page File:ADE.png
- 10:37, 27 November 2020 Sekvanto talk contribs uploaded File:ADE.png
- 10:09, 27 November 2020 Sekvanto talk contribs created page File:Trishortext.png
- 10:09, 27 November 2020 Sekvanto talk contribs uploaded File:Trishortext.png
- 05:03, 27 November 2020 Zandimna talk contribs created page Dark period (Created page with "Dark period is a way for sleepers to stabilise their circadian rhythms in the absence of long blocks of sleep. For most schedules, it should start 1.5-3 hours before the dusk...") Tag: Visual edit
- 04:00, 27 November 2020 Sekvanto talk contribs created page File:E4densenaps.png
- 04:00, 27 November 2020 Sekvanto talk contribs uploaded File:E4densenaps.png
- 04:00, 27 November 2020 Zandimna talk contribs created page Age (Created page with "Age of one the major considerations in deciding on a polyphasic schedule. In particular, younger people are advised to avoid cutting too much sleep, as their brains could stil...") Tag: Visual edit
- 03:29, 27 November 2020 Zandimna talk contribs created page File:Sleep-vs-age-by-stage.png (Sleep chart by age and stage Ohayon M, Carskadon MA, Guilleminault C, et al. Meta-analysis of quantitative sleep parameters from childhood to old age in healthy individuals: developing normative sleep values across the human lifespan. Sleep 2004;27:1255-1273.)
- 03:29, 27 November 2020 Zandimna talk contribs uploaded File:Sleep-vs-age-by-stage.png (Sleep chart by age and stage Ohayon M, Carskadon MA, Guilleminault C, et al. Meta-analysis of quantitative sleep parameters from childhood to old age in healthy individuals: developing normative sleep values across the human lifespan. Sleep 2004;27:1255-1273.)
- 13:40, 26 November 2020 Zandimna talk contribs moved page GeneralNguyen to User:GeneralNguyen
- 11:34, 26 November 2020 Sekvanto talk contribs created page File:Tc1shortgap.png
- 11:34, 26 November 2020 Sekvanto talk contribs uploaded File:Tc1shortgap.png
- 10:49, 26 November 2020 Sekvanto talk contribs created page File:Zoidberg.png
- 10:49, 26 November 2020 Sekvanto talk contribs uploaded File:Zoidberg.png
- 08:51, 26 November 2020 Zandimna talk contribs created page Template:E3-ext (Created page with "{{Infobox| |title = E3-extended |image = |center|thumb|E3 extended [https://napchart.com/e6haj (Napchart)] |above = Everyman 3 extended |label1 = Tota...")
- 08:44, 26 November 2020 Zandimna talk contribs created page Template:E3 (Created page with "{{Infobox| |title = E3 |image = |center|thumb|E3 standard [https://napchart.com/e6haj (Napchart)] |above = Everyman 3 |label1 = Total sleep |data1 = 4...")
- 07:03, 26 November 2020 GeneralNguyen talk contribs created page E3 (Create page) Tag: Visual edit
- 06:58, 26 November 2020 GeneralNguyen talk contribs created page File:E3-extended with 5h core.png
- 06:58, 26 November 2020 GeneralNguyen talk contribs uploaded File:E3-extended with 5h core.png
- 06:51, 26 November 2020 GeneralNguyen talk contribs created page File:E3-extended with Pronap.png
- 06:51, 26 November 2020 GeneralNguyen talk contribs uploaded File:E3-extended with Pronap.png
- 06:33, 26 November 2020 GeneralNguyen talk contribs created page File:E3-extended.png
- 06:33, 26 November 2020 GeneralNguyen talk contribs uploaded File:E3-extended.png
- 06:00, 26 November 2020 GeneralNguyen talk contribs created page File:Slightly longer core.png
- 06:00, 26 November 2020 GeneralNguyen talk contribs uploaded File:Slightly longer core.png
- 05:55, 26 November 2020 GeneralNguyen talk contribs created page File:E3 Dawn Core.png
- 05:55, 26 November 2020 GeneralNguyen talk contribs uploaded File:E3 Dawn Core.png
- 05:36, 26 November 2020 GeneralNguyen talk contribs created page File:E3 Midnight Core.png
- 05:36, 26 November 2020 GeneralNguyen talk contribs uploaded File:E3 Midnight Core.png
- 03:41, 26 November 2020 GeneralNguyen talk contribs created page File:Standard E3.png
- 03:41, 26 November 2020 GeneralNguyen talk contribs uploaded File:Standard E3.png
- 23:14, 25 November 2020 Zandimna talk contribs created page MediaWiki:Spam-whitelist (Created page with " #<!-- leave this line exactly as it is --> <pre> # External URLs matching this list will *not* be blocked even if they would # have been blocked by blacklist entries. # # Syn...")
- 22:40, 25 November 2020 Kotocade talk contribs created page Dual core (Initial commit) Tag: Visual edit
- 21:18, 25 November 2020 Kotocade talk contribs created page User:Kotocade (Initial commit) Tag: Visual edit
- 21:03, 25 November 2020 Zandimna talk contribs created page Template:E5 (Created page with "{{Infobox| |title = E5 |image = center|thumb |above = Everyman 5 |label1 = Total sleep |data1 = 3 hours 10 minutes |label2 = Proposed by |data2 = Puredoxyk...")
- 21:01, 25 November 2020 User account Kotocade talk contribs was created
- 20:56, 25 November 2020 Zandimna talk contribs created page Template:E4 (Created page with "{{Infobox| |title = E4 |image = center|thumb |above = Everyman 4 |label1 = Total sleep |data1 = 2 hours 50 minutes |label2 = Proposed by |data2 = Puredoxyk...")
- 20:55, 25 November 2020 Zandimna talk contribs moved page File:Default.png to File:E4.png
- 20:51, 25 November 2020 Zandimna talk contribs created page Template:E2 (Created page with "{{Infobox| |title = E2 |image = center|thumb |above = Everyman 1 |label1 = Total sleep |data1 = 5 hours 10 minutes |label2 = Proposed by |data2 = Pur...")
- 18:07, 25 November 2020 GeneralNguyen talk contribs created page E2 (Create page) Tag: Visual edit
- 17:48, 25 November 2020 GeneralNguyen talk contribs created page File:E2 Third Shift.png
- 17:48, 25 November 2020 GeneralNguyen talk contribs uploaded File:E2 Third Shift.png
- 17:41, 25 November 2020 GeneralNguyen talk contribs created page File:Rotated E2-extended.png
- 17:41, 25 November 2020 GeneralNguyen talk contribs uploaded File:Rotated E2-extended.png
- 17:34, 25 November 2020 GeneralNguyen talk contribs created page File:E2-extended.png
- 17:34, 25 November 2020 GeneralNguyen talk contribs uploaded File:E2-extended.png
- 17:30, 25 November 2020 GeneralNguyen talk contribs created page File:E2 shortened.png
- 17:30, 25 November 2020 GeneralNguyen talk contribs uploaded File:E2 shortened.png
- 17:22, 25 November 2020 GeneralNguyen talk contribs created page File:5h core and pronap.png
- 17:22, 25 November 2020 GeneralNguyen talk contribs uploaded File:5h core and pronap.png
- 17:15, 25 November 2020 GeneralNguyen talk contribs created page File:E2 Pronap.png
- 17:15, 25 November 2020 GeneralNguyen talk contribs uploaded File:E2 Pronap.png
- 17:07, 25 November 2020 GeneralNguyen talk contribs created page File:Somewhat Equidistant.png
- 17:07, 25 November 2020 GeneralNguyen talk contribs uploaded File:Somewhat Equidistant.png
- 17:01, 25 November 2020 GeneralNguyen talk contribs created page File:Late E2 Core.png
- 17:01, 25 November 2020 GeneralNguyen talk contribs uploaded File:Late E2 Core.png
- 16:56, 25 November 2020 GeneralNguyen talk contribs created page File:Early E2 Core.png
- 16:56, 25 November 2020 GeneralNguyen talk contribs uploaded File:Early E2 Core.png
- 16:48, 25 November 2020 GeneralNguyen talk contribs created page File:5h core.png
- 16:48, 25 November 2020 GeneralNguyen talk contribs uploaded File:5h core.png
- 16:16, 25 November 2020 GeneralNguyen talk contribs created page File:E2 default.png
- 16:16, 25 November 2020 GeneralNguyen talk contribs uploaded File:E2 default.png
- 12:33, 25 November 2020 User account Yu talk contribs was created
- 06:53, 25 November 2020 GeneralNguyen talk contribs created page E4 (Create new) Tag: Visual edit
- 06:15, 25 November 2020 GeneralNguyen talk contribs created page File:Extended.png
- 06:15, 25 November 2020 GeneralNguyen talk contribs uploaded File:Extended.png
- 06:15, 25 November 2020 Zandimna talk contribs created page File:NapGod.jpg
- 06:15, 25 November 2020 Zandimna talk contribs uploaded File:NapGod.jpg
- 06:08, 25 November 2020 GeneralNguyen talk contribs created page File:Non-equidistant naps.png
- 06:08, 25 November 2020 GeneralNguyen talk contribs uploaded File:Non-equidistant naps.png
- 05:25, 25 November 2020 GeneralNguyen talk contribs created page File:Default.png
- 05:25, 25 November 2020 GeneralNguyen talk contribs uploaded File:Default.png
- 03:30, 25 November 2020 Sekvanto talk contribs created page File:Dc1longnap.png
- 03:30, 25 November 2020 Sekvanto talk contribs uploaded File:Dc1longnap.png
- 03:16, 25 November 2020 Sekvanto talk contribs created page File:Spamayl40.png
- 03:16, 25 November 2020 Sekvanto talk contribs uploaded File:Spamayl40.png
- 02:08, 25 November 2020 Zandimna talk contribs created page Main Page/Sandbox (Created page with "<strong>You have reached Polyphasic Sleep Wiki, the open repository for polyphasic sleep information.</strong> Polyphasic sleep is the division of daily sleep into several blo...") Tag: Visual edit: Switched
- 22:45, 24 November 2020 Sekvanto talk contribs created page Hypothetical (added metaman, metamax) Tag: Visual edit
- 22:44, 24 November 2020 Sekvanto talk contribs created page File:Metamaxion.png
- 22:44, 24 November 2020 Sekvanto talk contribs uploaded File:Metamaxion.png
- 21:40, 24 November 2020 Sekvanto talk contribs created page File:Metaman.png
- 21:40, 24 November 2020 Sekvanto talk contribs uploaded File:Metaman.png
- 18:29, 24 November 2020 GeneralNguyen talk contribs created page E5 (Create new) Tag: Visual edit
- 18:14, 24 November 2020 GeneralNguyen talk contribs created page File:Non-equidistant.png
- 18:14, 24 November 2020 GeneralNguyen talk contribs uploaded File:Non-equidistant.png
- 17:11, 24 November 2020 GeneralNguyen talk contribs created page File:Standard.png
- 17:11, 24 November 2020 GeneralNguyen talk contribs uploaded File:Standard.png
- 14:27, 24 November 2020 Zandimna talk contribs uploaded a new version of File:Segmented-extended.png
- 14:24, 24 November 2020 Zandimna talk contribs created page Template:Segmented-ext (Created page with "{{Infobox| |title = Segmented-ext |image = center|thumb |image2 = center|thumb |above = Segmented-extended...")
- 14:23, 24 November 2020 Zandimna talk contribs moved page File:Extended-Non-reducing.png to File:Segmented-extended-2x4h.png
- 14:22, 24 November 2020 Zandimna talk contribs moved page File:Extended.png to File:Segmented-extended.png without leaving a redirect
- 14:16, 24 November 2020 Zandimna talk contribs created page Template:DC4 (Created page with "{{Infobox| |title = DC3 |image = center|thumb |above = Dual Core 4 |label1 = Total sleep |data1 = 4 hours 20 minutes |label2 = Proposed by |data2 = ...")
- 14:03, 24 November 2020 Zandimna talk contribs deleted page DC1/en (content was: "<languages/> thumb|DC1 standard variation DC1 is a schedule which logically follows Segmented sleep, shortening its core (usually the second one) and adding a nap to compensate for the lost REM. == Possible variations == === Extended sleep cycles === This option is considered standard. It usually has 3h20m first core and 1h40m second core, theoretically making sleep cycles a bit longer (close to 100m). In fac...")
- 12:32, 24 November 2020 Zandimna talk contribs moved page Template:Famous Polyphasic Sleepers/ru to Template:Polyphasic Sleepers/ru
- 12:32, 24 November 2020 Zandimna talk contribs moved page Template:Famous Polyphasic Sleepers/en to Template:Polyphasic Sleepers/en
- 12:32, 24 November 2020 Zandimna talk contribs moved page Template:Famous Polyphasic Sleepers to Template:Polyphasic Sleepers
- 06:44, 24 November 2020 GeneralNguyen talk contribs created page DC4 (Create new) Tag: Visual edit
- 06:08, 24 November 2020 GeneralNguyen talk contribs created page File:Dual Core 4.png
- 06:08, 24 November 2020 GeneralNguyen talk contribs uploaded File:Dual Core 4.png
- 05:48, 24 November 2020 GeneralNguyen talk contribs created page File:Siesta-alike.png
- 05:48, 24 November 2020 GeneralNguyen talk contribs uploaded File:Siesta-alike.png
- 05:38, 24 November 2020 GeneralNguyen talk contribs created page File:Non-reducing.png
- 05:38, 24 November 2020 GeneralNguyen talk contribs uploaded File:Non-reducing.png
- 04:42, 24 November 2020 GeneralNguyen talk contribs created page File:DC1 Non-reducing.png
- 04:42, 24 November 2020 GeneralNguyen talk contribs uploaded File:DC1 Non-reducing.png
- 04:32, 24 November 2020 GeneralNguyen talk contribs created page File:DC1-extended 2.png
- 04:32, 24 November 2020 GeneralNguyen talk contribs uploaded File:DC1-extended 2.png
- 04:31, 24 November 2020 GeneralNguyen talk contribs created page File:DC1-extended.png
- 04:31, 24 November 2020 GeneralNguyen talk contribs uploaded File:DC1-extended.png
- 04:22, 24 November 2020 GeneralNguyen talk contribs created page File:DC1 Long Morning Gap.png
- 04:22, 24 November 2020 GeneralNguyen talk contribs uploaded File:DC1 Long Morning Gap.png
- 04:12, 24 November 2020 GeneralNguyen talk contribs created page File:DC1 30m nap 2.png
- 04:12, 24 November 2020 GeneralNguyen talk contribs uploaded File:DC1 30m nap 2.png
- 04:12, 24 November 2020 GeneralNguyen talk contribs created page File:DC1 30m nap.png
- 04:12, 24 November 2020 GeneralNguyen talk contribs uploaded File:DC1 30m nap.png
- 04:05, 24 November 2020 GeneralNguyen talk contribs created page File:DC1 Slightly Shortened.png
- 04:05, 24 November 2020 GeneralNguyen talk contribs uploaded File:DC1 Slightly Shortened.png
- 04:01, 24 November 2020 GeneralNguyen talk contribs created page File:DC1-mod.png
- 04:01, 24 November 2020 GeneralNguyen talk contribs uploaded File:DC1-mod.png
- 03:53, 24 November 2020 GeneralNguyen talk contribs created page File:DC1 Polysoc 2.png
- 03:53, 24 November 2020 GeneralNguyen talk contribs uploaded File:DC1 Polysoc 2.png
- 03:41, 24 November 2020 GeneralNguyen talk contribs created page File:DC1 Polysoc 1.png
- 03:41, 24 November 2020 GeneralNguyen talk contribs uploaded File:DC1 Polysoc 1.png
- 01:03, 24 November 2020 User account PoisonSamurai talk contribs was created
- 23:40, 23 November 2020 Zandimna talk contribs created page Getting started (Created page with "With so much information, polyphasic sleep can be confusing. This page is to guide you through the material and get started with polyphasic sleep. ==Communities== The easiest...")
- 19:55, 23 November 2020 Sekvanto talk contribs deleted page TC0 (outdated duplicate)
- 16:21, 23 November 2020 GeneralNguyen talk contribs created page File:Uberman-modified.png
- 16:21, 23 November 2020 GeneralNguyen talk contribs uploaded File:Uberman-modified.png
- 15:26, 23 November 2020 GeneralNguyen talk contribs created page File:Shift Work.png
- 15:26, 23 November 2020 GeneralNguyen talk contribs uploaded File:Shift Work.png
- 15:21, 23 November 2020 GeneralNguyen talk contribs created page File:Siesta-hybrid.png
- 15:21, 23 November 2020 GeneralNguyen talk contribs uploaded File:Siesta-hybrid.png
- 15:12, 23 November 2020 GeneralNguyen talk contribs created page File:Segmented Siesta-hybrid.png
- 15:12, 23 November 2020 GeneralNguyen talk contribs uploaded File:Segmented Siesta-hybrid.png
- 15:02, 23 November 2020 GeneralNguyen talk contribs created page File:Extended.png
- 15:02, 23 November 2020 GeneralNguyen talk contribs uploaded File:Extended.png
- 15:01, 23 November 2020 GeneralNguyen talk contribs created page File:Extended-Non-reducing.png
- 15:01, 23 November 2020 GeneralNguyen talk contribs uploaded File:Extended-Non-reducing.png
- 14:54, 23 November 2020 GeneralNguyen talk contribs created page File:Segmented Late First Core.png
- 14:54, 23 November 2020 GeneralNguyen talk contribs uploaded File:Segmented Late First Core.png
- 14:45, 23 November 2020 GeneralNguyen talk contribs created page File:Segmented Uneven.png
- 14:45, 23 November 2020 GeneralNguyen talk contribs uploaded File:Segmented Uneven.png
- 14:44, 23 November 2020 Zandimna talk contribs deleted page Useful Resources (content was: "#REDIRECT Useful resources", and the only contributor was "Zandimna" (talk))
- 14:43, 23 November 2020 Zandimna talk contribs deleted page Main Page/zh-tw (content was: "<languages/> <div class="mw-translate-fuzzy"> <strong>您已抵達多相睡眠百科。</strong> 本站目前內容較少,但您可以貢獻或翻譯文章使其更加豐富。 註冊之後即可編輯,並請注意尊重著作權。 </div> <div lang="en" dir="ltr" class="mw-content-ltr"> Polyphasic sleep is the division of daily sleep into several blocks, as opposed to one single large block at night, which is the predominant sleep pattern in most modern societies. Polypha...")
- 14:43, 23 November 2020 Zandimna talk contribs deleted page Main Page/en (content was: "<languages/> <strong>You have reached Polyphasic Sleep Wiki, the open repository for polyphasic sleep information.</strong> Polyphasic sleep is the division of daily sleep into several blocks, as opposed to one single large block at night, which is the predominant sleep pattern in most modern societies. Polyphasic sleep patterns has been practiced by humans since time immemorial, and is still around in many cultures today. Sleeping polyphasically can have many benefits, such...")
- 14:43, 23 November 2020 Zandimna talk contribs deleted page Useful Resources/en (content was: "<languages/> [https://polyphasic.net/ Crimsonflwr's blog (polynet)] Crimsonflwr is the leader of the Polyphasic Sleep Discord as well as subreddit. He and others have published a plethora of articles concerning polyphasic sleep on the blog, which are considerably more up-to-date than most other resources on the internet. [https://napchart.com/ Napchart] Napchart is a use...", and the only contributor was "FuzzyBot" (talk))
- 14:43, 23 November 2020 Zandimna talk contribs deleted page Naps/en (content was: "<languages/> Naps are short blocks of sleep, typically under 45 minutes. They are used to gain REM and alertness during the day, often to compensate for the lost REM time from having a shorter cores.", and the only contributor was "FuzzyBot" (talk))
- 14:42, 23 November 2020 Zandimna talk contribs deleted page Buckminster Fuller/en (content was: "<languages/> Buckminster Fuller (1895–1983) was an American architect and inventor. Experimenting with sleep reduction, the scientist created a sleep schedule named Dymaxion. Sticking to the schedule, Fuller took a nap every time his primary energy evaporated, at the first sign of fatigue. These intervals came about every six hours, and the length of naps was 30 minutes. The experiment lasted 2 years. The reported result: “The most vigorous and alert...")
- 14:42, 23 November 2020 Zandimna talk contribs deleted page Cores/en (content was: "<languages/> Cores are longer blocks of sleep that contain one or more full sleep cycles. They are important for gaining deep sleep (SWS).", and the only contributor was "FuzzyBot" (talk))
- 14:40, 23 November 2020 Zandimna talk contribs uploaded a new version of File:QC0.png
- 14:32, 23 November 2020 GeneralNguyen talk contribs created page File:Segmented short 2.png
- 14:32, 23 November 2020 GeneralNguyen talk contribs uploaded File:Segmented short 2.png
- 14:31, 23 November 2020 GeneralNguyen talk contribs created page File:Segmented short 1.png
- 14:31, 23 November 2020 GeneralNguyen talk contribs uploaded File:Segmented short 1.png
- 14:31, 23 November 2020 Zandimna talk contribs created page Template:Segmented (Created page with "{{Infobox| |title = Segmented |image = center|thumb |above = Segmented |label1 = Total sleep |data1 = 7 hours |label2 = Proposed by |data2 = None, used...")
- 14:29, 23 November 2020 Zandimna talk contribs moved page File:Default.png to File:Segmented.png without leaving a redirect
- 14:21, 23 November 2020 Zandimna talk contribs created page Template:SPAMAYL (Created page with "{{Infobox| |title = SPAMAYL |image = center|thumb |above = Sleep Polyphasically As Much As You Like |label1 = Total sleep |data1 = Undefined, but...")
- 14:15, 23 November 2020 Zandimna talk contribs created page Template:Tesla (Created page with "{{Infobox| |title = Tesla |image = center|thumb |above = Uberman 4 |label1 = Total sleep |data1 = 1 hour 20 minutes |label2 = Proposed by |data2 = Sharif...")
- 14:12, 23 November 2020 Zandimna talk contribs created page Template:Dymaxion (Created page with "{{Infobox| |title = Dymaxion |image = center|thumb |above = Dymaxion 6 |label1 = Total sleep |data1 = 2 hours |label2 = Proposed by |data2 = Bu...")
- 13:12, 23 November 2020 Zandimna talk contribs created page MediaWiki:Sidebar (Created page with " * navigation ** mainpage|mainpage-description ** recentchanges-url|recentchanges ** randompage-url|randompage ** helppage|help-mediawiki * SEARCH * TOOLBOX ** uploadfile * LA...")
- 11:41, 23 November 2020 GeneralNguyen talk contribs created page Segmented (Create new) Tag: Visual edit
- 11:35, 23 November 2020 Zandimna talk contribs created page File:Melanopic.png
- 11:35, 23 November 2020 Zandimna talk contribs uploaded File:Melanopic.png
- 11:34, 23 November 2020 Zandimna talk contribs deleted page File:Melanopic.jpg
- 11:27, 23 November 2020 GeneralNguyen talk contribs created page File:Default.png
- 11:27, 23 November 2020 GeneralNguyen talk contribs uploaded File:Default.png
- 07:24, 23 November 2020 GeneralNguyen talk contribs created page File:Dymaxion-6.png
- 07:24, 23 November 2020 GeneralNguyen talk contribs uploaded File:Dymaxion-6.png
- 07:18, 23 November 2020 GeneralNguyen talk contribs created page File:Bimaxion.png
- 07:18, 23 November 2020 GeneralNguyen talk contribs uploaded File:Bimaxion.png
- 07:17, 23 November 2020 GeneralNguyen talk contribs created page Dymaxion (Create new) Tag: Visual edit
- 07:08, 23 November 2020 GeneralNguyen talk contribs created page File:Dymaxion default.png
- 07:08, 23 November 2020 GeneralNguyen talk contribs uploaded File:Dymaxion default.png
- 06:25, 23 November 2020 GeneralNguyen talk contribs created page File:SPAMAYL default.png
- 06:25, 23 November 2020 GeneralNguyen talk contribs uploaded File:SPAMAYL default.png
- 06:18, 23 November 2020 GeneralNguyen talk contribs created page SPAMAYL (Create new) Tag: Visual edit
- 05:40, 23 November 2020 GeneralNguyen talk contribs created page File:SPAMAYL Long Naps.png
- 05:40, 23 November 2020 GeneralNguyen talk contribs uploaded File:SPAMAYL Long Naps.png
- 05:04, 23 November 2020 GeneralNguyen talk contribs created page File:Tesla.png
- 05:04, 23 November 2020 GeneralNguyen talk contribs uploaded File:Tesla.png
- 05:00, 23 November 2020 GeneralNguyen talk contribs created page Tesla (Create new) Tag: Visual edit
- 04:45, 23 November 2020 GeneralNguyen talk contribs created page File:Tesla 2.png
- 04:45, 23 November 2020 GeneralNguyen talk contribs uploaded File:Tesla 2.png
- 04:40, 23 November 2020 User account Lo0no33 talk contribs was created Tags: Mobile web edit Mobile edit
- 23:57, 22 November 2020 Zandimna talk contribs uploaded a new version of File:Melanopic.jpg
- 23:54, 22 November 2020 Zandimna talk contribs created page File:Melanopic.jpg
- 23:54, 22 November 2020 Zandimna talk contribs uploaded File:Melanopic.jpg
- 23:38, 22 November 2020 Zandimna talk contribs created page Template:Trimaxion (Created page with "{{Infobox| |title = Bimaxion |image = center|thumb |above = Bimaxion |label1 = Total sleep |data1 = 3 hours |label2 = Proposed by |data2 = General...")
- 18:42, 22 November 2020 GeneralNguyen talk contribs created page Trimaxion (Created page with "== Mechanism == center|thumb Trimaxion (often referred to as Trimax), is a polyphasic pattern of the '''"-maxion" family'''. It is the third scheduling...") Tag: Visual edit
- 18:01, 22 November 2020 GeneralNguyen talk contribs created page File:Trimaxion.png
- 18:01, 22 November 2020 GeneralNguyen talk contribs uploaded File:Trimaxion.png
- 15:08, 22 November 2020 Zandimna talk contribs uploaded a new version of File:Bimaxion Base.png
- 15:03, 22 November 2020 Zandimna talk contribs created page Template:Bimaxion (Created page with "{{Infobox| |title = Bimaxion |image = center|thumb |above = Bimaxion |label1 = Total sleep |data1 = 4 hours |label2 = Proposed by |data2 = General...")
- 13:41, 22 November 2020 GeneralNguyen talk contribs created page Bimaxion (Create new) Tag: Visual edit
- 11:56, 22 November 2020 GeneralNguyen talk contribs created page File:Bimaxion Base.png
- 11:56, 22 November 2020 GeneralNguyen talk contribs uploaded File:Bimaxion Base.png
- 08:07, 22 November 2020 Zandimna talk contribs created page Template:DC3 (Created page with "{{Infobox| |title = DC3 |image = center|thumb |above = Dual Core 3 |label1 = Total sleep |data1 = 4 hours |label2 = Proposed by |data2 = Polyphasic Soc...")
- 07:59, 22 November 2020 Zandimna talk contribs created page Template:DC2 (Created page with "{{Infobox| |title = DC2 |image = center|thumb |above = Dual Core 2 |label1 = Total sleep |data1 = 5 hours 10 minutes |label2 = Proposed by |data2 = Pol...")
- 07:56, 22 November 2020 Zandimna talk contribs uploaded a new version of File:DC2 Base.png
- 07:54, 22 November 2020 Zandimna talk contribs uploaded a new version of File:DC2 Base.png
- 02:36, 22 November 2020 Zandimna talk contribs moved page Useful Resources to Useful resources
- 02:08, 22 November 2020 Zandimna talk contribs removed Naps from the translation system
- 02:08, 22 November 2020 Zandimna talk contribs removed Cores from the translation system
- 02:08, 22 November 2020 Zandimna talk contribs removed Useful Resources from the translation system
- 02:08, 22 November 2020 Zandimna talk contribs removed DC1 from the translation system
- 02:08, 22 November 2020 Zandimna talk contribs removed Buckminster Fuller from the translation system
- 02:08, 22 November 2020 Zandimna talk contribs removed Template:Polyphasic Sleep Schedules from the translation system
- 02:08, 22 November 2020 Zandimna talk contribs removed Template:Polyphasic Lifestyle from the translation system
- 02:08, 22 November 2020 Zandimna talk contribs removed Template:Famous Polyphasic Sleepers from the translation system
- 02:08, 22 November 2020 Zandimna talk contribs removed Main Page from the translation system
- 01:43, 22 November 2020 Zandimna talk contribs imported Module talk:NavboxMobile by file upload (1 revision)
- 01:43, 22 November 2020 Zandimna talk contribs imported Module:Yesno by file upload (1 revision)
- 01:43, 22 November 2020 Zandimna talk contribs imported Module:Protection banner/config by file upload (1 revision)
- 01:43, 22 November 2020 Zandimna talk contribs imported Module:Protection banner by file upload (1 revision)
- 01:43, 22 November 2020 Zandimna talk contribs imported Module:No globals by file upload (1 revision)
- 01:43, 22 November 2020 Zandimna talk contribs imported Module:NavboxMobile/doc by file upload (1 revision)
- 01:43, 22 November 2020 Zandimna talk contribs imported Module:Navbar by file upload (1 revision)
- 01:43, 22 November 2020 Zandimna talk contribs imported Module:Message box/configuration by file upload (1 revision)
- 01:43, 22 November 2020 Zandimna talk contribs imported Module:Message box by file upload (1 revision)
- 01:43, 22 November 2020 Zandimna talk contribs imported Module:File link by file upload (1 revision)
- 01:43, 22 November 2020 Zandimna talk contribs imported Module:Effective protection level by file upload (1 revision)
- 01:43, 22 November 2020 Zandimna talk contribs imported Module:Documentation/config by file upload (1 revision)
- 01:43, 22 November 2020 Zandimna talk contribs imported Module:Documentation by file upload (1 revision)
- 01:43, 22 November 2020 Zandimna talk contribs imported Module:Arguments by file upload (1 revision)
- 01:43, 22 November 2020 Zandimna talk contribs imported Template:Tl by file upload (1 revision)
- 01:43, 22 November 2020 Zandimna talk contribs imported Module:NavboxMobile by file upload (1 revision)
- 00:53, 22 November 2020 User account UncertainBeing talk contribs was created
- 17:16, 21 November 2020 GeneralNguyen talk contribs created page File:DC2-ext Base.png
- 17:16, 21 November 2020 GeneralNguyen talk contribs uploaded File:DC2-ext Base.png
- 16:43, 21 November 2020 GeneralNguyen talk contribs created page File:DC2-mod 3.png
- 16:43, 21 November 2020 GeneralNguyen talk contribs uploaded File:DC2-mod 3.png
- 16:37, 21 November 2020 GeneralNguyen talk contribs created page DC2 (Create new) Tag: Visual edit
- 16:29, 21 November 2020 GeneralNguyen talk contribs created page File:DC2 Early Rotation.png
- 16:29, 21 November 2020 GeneralNguyen talk contribs uploaded File:DC2 Early Rotation.png
- 16:23, 21 November 2020 GeneralNguyen talk contribs created page File:DC2-mod 2.png
- 16:23, 21 November 2020 GeneralNguyen talk contribs uploaded File:DC2-mod 2.png
- 16:16, 21 November 2020 GeneralNguyen talk contribs created page File:DC2-mod.png
- 16:16, 21 November 2020 GeneralNguyen talk contribs uploaded File:DC2-mod.png
- 14:43, 21 November 2020 Zandimna talk contribs created page MediaWiki:Mobile.css (Created page with ".navbox { border: 1px solid #d4dee4; box-shadow: 0 0.25rem 0.35rem -0.25rem rgba(0, 0, 0, 0.1); font-size: 0.85em; } .content .navbox ul { padding-left: 0; }...")
- 07:34, 21 November 2020 Zandimna talk contribs marked Main Page for translation
- 07:30, 21 November 2020 Zandimna talk contribs marked Main Page for translation
- 07:30, 21 November 2020 Zandimna talk contribs marked Template:Polyphasic Sleep Schedules for translation
- 07:14, 21 November 2020 GeneralNguyen talk contribs created page DC3 (Create page) Tag: Visual edit
- 06:55, 21 November 2020 GeneralNguyen talk contribs created page File:DC3-extended 2.png
- 06:55, 21 November 2020 GeneralNguyen talk contribs uploaded File:DC3-extended 2.png
- 06:50, 21 November 2020 GeneralNguyen talk contribs created page File:DC3-extended.png
- 06:50, 21 November 2020 GeneralNguyen talk contribs uploaded File:DC3-extended.png
- 06:17, 21 November 2020 GeneralNguyen talk contribs created page File:DC3 Base.png
- 06:17, 21 November 2020 GeneralNguyen talk contribs uploaded File:DC3 Base.png
- 04:45, 21 November 2020 GeneralNguyen talk contribs created page File:E1 Non-reducing.png
- 04:45, 21 November 2020 GeneralNguyen talk contribs uploaded File:E1 Non-reducing.png
- 04:43, 21 November 2020 Zandimna talk contribs uploaded a new version of File:E1.png
- 04:33, 21 November 2020 Zandimna talk contribs created page Template:Tooshort (Created page with "{{Note|This is an unadvisable schedule, as its total sleep time is considered to be below the bare minimum required for most people.|warn}}")
- 04:13, 21 November 2020 FuzzyBot talk contribs created page Translations:Template:Polyphasic Sleep Schedules/8/en (Importing a new version from external source)
- 04:13, 21 November 2020 Zandimna talk contribs marked Template:Polyphasic Sleep Schedules for translation
- 04:13, 21 November 2020 Zandimna talk contribs marked Main Page for translation
- 04:00, 21 November 2020 Zandimna talk contribs created page Scheduling overview (outline) Tag: Visual edit
- 21:46, 20 November 2020 FuzzyBot talk contribs created page Translations:Main Page/15/en (Importing a new version from external source)
- 21:46, 20 November 2020 FuzzyBot talk contribs created page Translations:Main Page/14/en (Importing a new version from external source)
- 21:46, 20 November 2020 FuzzyBot talk contribs created page Translations:Main Page/13/en (Importing a new version from external source)
- 21:43, 20 November 2020 Zandimna talk contribs marked Main Page for translation
- 21:41, 20 November 2020 Zandimna talk contribs marked Template:Polyphasic Lifestyle for translation
- 21:19, 20 November 2020 Zandimna talk contribs created page File:Uberman modified - denser nighttime naps.png
- 21:19, 20 November 2020 Zandimna talk contribs uploaded File:Uberman modified - denser nighttime naps.png
- 21:19, 20 November 2020 Zandimna talk contribs created page File:E5.png
- 21:19, 20 November 2020 Zandimna talk contribs uploaded File:E5.png
- 21:19, 20 November 2020 Zandimna talk contribs created page File:DC4.png
- 21:19, 20 November 2020 Zandimna talk contribs uploaded File:DC4.png
- 21:19, 20 November 2020 Zandimna talk contribs created page File:Uberman 7.png
- 21:19, 20 November 2020 Zandimna talk contribs uploaded File:Uberman 7.png
- 21:18, 20 November 2020 Zandimna talk contribs created page File:Uberman 8.png
- 21:18, 20 November 2020 Zandimna talk contribs uploaded File:Uberman 8.png
- 21:09, 20 November 2020 Zandimna talk contribs created page File:Uberman.png
- 21:09, 20 November 2020 Zandimna talk contribs uploaded File:Uberman.png
- 21:07, 20 November 2020 Zandimna talk contribs created page Template:Uberman (Created page with "{{Infobox| |title = Uberman |image = center|thumb |above = Uberman 6 |label1 = Total sleep |data1 = 2 hours |label2 = Proposed by |data2 = Puredoxyk |...")
- 20:48, 20 November 2020 Zandimna talk contribs created page Template:Siesta (Created page with "{{Infobox| |title = Siesta |image = thumb |above = Siesta |label1 = Total sleep |data1 = 6 hours 30 minutes |label2 = Proposed by |data2 = None,...")
- 18:20, 20 November 2020 GeneralNguyen talk contribs created page File:Non-reducing Siesta.png
- 18:20, 20 November 2020 GeneralNguyen talk contribs uploaded File:Non-reducing Siesta.png
- 18:14, 20 November 2020 GeneralNguyen talk contribs created page File:Siesta-extended 2.png
- 18:14, 20 November 2020 GeneralNguyen talk contribs uploaded File:Siesta-extended 2.png
- 18:08, 20 November 2020 GeneralNguyen talk contribs created page File:Siesta-extended 1.png
- 18:08, 20 November 2020 GeneralNguyen talk contribs uploaded File:Siesta-extended 1.png
- 18:03, 20 November 2020 GeneralNguyen talk contribs created page File:Siesta 4.png
- 18:03, 20 November 2020 GeneralNguyen talk contribs uploaded File:Siesta 4.png
- 17:59, 20 November 2020 GeneralNguyen talk contribs created page File:Siesta 5.png
- 17:59, 20 November 2020 GeneralNguyen talk contribs uploaded File:Siesta 5.png
- 17:52, 20 November 2020 GeneralNguyen talk contribs created page File:Siesta Late Core.png
- 17:52, 20 November 2020 GeneralNguyen talk contribs uploaded File:Siesta Late Core.png
- 17:49, 20 November 2020 GeneralNguyen talk contribs created page File:Siesta default.png
- 17:49, 20 November 2020 GeneralNguyen talk contribs uploaded File:Siesta default.png
- 14:28, 20 November 2020 Sekvanto talk contribs created page 4-Stages Adaptation Model (Created page with "This is the most popular and up-to-date model of adaptation at present, which was developed by the members of the Polyphasic Sleep Discord Community.") Tag: Visual edit
- 13:56, 20 November 2020 Zandimna talk contribs created page Category:Schedules (Created blank page)
- 13:55, 20 November 2020 Zandimna talk contribs created page Category:Schedule Template (Created blank page)
- 13:48, 20 November 2020 Zandimna talk contribs created page Template:BiphasicX (Created page with "{{Infobox| |title = BiphasicX |image = thumb |above = Biphasic-X |label1 = Total sleep |data1 = ~7-9 hours (non-reducing, so depends on individual monop...")
- 13:34, 20 November 2020 Zandimna talk contribs created page Template:CAMAYL (Created page with "{{Infobox| |title = CAMAYL |image = center|thumb |above = Core As Much As You Like |label1 = Total sleep |data1 = Undefined, but average to be 6h |label2 =...")
- 13:32, 20 November 2020 GeneralNguyen talk contribs created page Siesta (Create new) Tag: Visual edit
- 13:26, 20 November 2020 Zandimna talk contribs created page Template:SEVAMAYL (Created page with "{{Infobox| |title = SEVAMAYL |image = center|thumb |above = Sleep EVeryman As Much As You Like |label1 = Total sleep |data1 = Undefined, but may average...")
- 13:19, 20 November 2020 Zandimna talk contribs created page Template:TC2 (Created page with "{{Infobox| |title = TC2 |image = center|thumb |above = Tri Core 2 |label1 = Total sleep |data1 = 5 hours 10 minutes |label2 = Proposed by |data2...")
- 13:14, 20 November 2020 Zandimna talk contribs moved page File:GetImage.png to File:TC1.png
- 13:13, 20 November 2020 Zandimna talk contribs created page Template:TC1 (Created page with "{{Infobox| |title = Triphasic |image = center|thumb |above = Tri Core 1 |label1 = Total sleep |data1 = 4 hours 50 minutes |label2 = Proposed by...")
- 13:07, 20 November 2020 Zandimna talk contribs moved page Template:Qc0 to Template:QC0
- 13:05, 20 November 2020 Zandimna talk contribs created page Template:Qc0 (Created page with "{{Infobox| |title = QC0 |image = thumb |above = Quad Core 0 |label1 = Total sleep |data1 = 6 hours |label2 = Proposed by |data2 = GeneralNguyen |label3 = Dif...")
- 12:54, 20 November 2020 Zandimna talk contribs created page Template:Triphasic (Created page with "{{Infobox| |title = Triphasic |image = center|thumb |above = Tri Core 0 |label1 = Total sleep |data1 = 4 hours 30 minutes |label2 = Proposed by...")
- 12:51, 20 November 2020 Zandimna talk contribs created page Template:DC1 (Created page with "{{Infobox| |title = DC1 |image = thumb |above = Dual Core 1 |label1 = Total sleep |data1 = 5 hours 20 minutes |label2 = Proposed by |data2 = Polyphasic Societ...")
- 12:39, 20 November 2020 GeneralNguyen talk contribs created page TC2 (Create page) Tag: Visual edit
- 12:27, 20 November 2020 Zandimna talk contribs created page Style Guide (Created page with "In order to preserve consistency throughout this wiki, please follow these style guidelines when creating new articles: * Use level two subheadings for subsections in an arti...") Tag: Visual edit
- 12:11, 20 November 2020 GeneralNguyen talk contribs created page File:TC2.png
- 12:11, 20 November 2020 GeneralNguyen talk contribs uploaded File:TC2.png