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Polyphasic Sleep Schedules
Scheduling overview
Biphasic
E1
Extended
Siesta
Segmented
BiphasicX
Everyman
E2
Extended
E3
Extended
E4
Extended
E5
Sevamayl
Trimaxion
Dual core
DC1
Extended
DC2
Extended
DC3
DC4
Bimaxion
Tri core
Triphasic
TC1
TC2
Nap only
Uberman
Dymaxion
Tesla
Spamayl
Experimental
QC0
Ducamayl
Camayl
Hypothetical
Non-polyphasic
Monophasic
Random
v
t
e
Polyphasic Sleep Schedules
Scheduling overview
Biphasic
E1
Extended
Siesta
Segmented
BiphasicX
Everyman
E2
Extended
E3
Extended
E4
Extended
E5
Sevamayl
Trimaxion
Dual core
DC1
Extended
DC2
Extended
DC3
DC4
Bimaxion
Tri core
Triphasic
TC1
TC2
Nap only
Uberman
Dymaxion
Tesla
Spamayl
Experimental
QC0
Ducamayl
Camayl
Hypothetical
Non-polyphasic
Monophasic
Random
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