DC4: Difference between revisions
From Polyphasic Sleep Wiki
m fixed links and moved ref list above the template |
m added ref templates |
||
| Line 1: | Line 1: | ||
{{TNT|DC4}} | {{TNT|DC4}} | ||
Dual Core 4, or DC4, is the newest polyphasic schedule in the [[Dual core|Dual Core family]] of schedules. However, similar to [[DC3|Dual Core 3,]] it also has 2 core sleeps of one-cycle length each, with the addition of one nap. The total sleep is 4 hours and 20 minutes, which hovers around the very '''bare minimum amount''' for adaptability. <ref | Dual Core 4, or DC4, is the newest polyphasic schedule in the [[Dual core|Dual Core family]] of schedules. However, similar to [[DC3|Dual Core 3,]] it also has 2 core sleeps of one-cycle length each, with the addition of one nap. The total sleep is 4 hours and 20 minutes, which hovers around the very '''bare minimum amount''' for adaptability.<ref name="dcpolynet" /> | ||
== Mechanism == | == Mechanism == | ||
| Line 19: | Line 19: | ||
== References == | == References == | ||
< | {{reflist|refs= | ||
<ref name="dcpolynet">{{cite web |url=https://www.polyphasic.net/schedules/dual-core/ |title=Dual Core Sleep Schedules |website=polyphasic.net |access-date=2020-11-24}}</ref> | |||
}} | |||
[[Category:Schedules]] | [[Category:Schedules]] | ||
{{TNT|Polyphasic Sleep Schedules}} | {{TNT|Polyphasic Sleep Schedules}} | ||
