DC1: Difference between revisions
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{{TNT|DC1}} | {{TNT|DC1}} | ||
Dual Core 1, or DC1, is the first [[Dual core|Dual Core]] schedule, which is the result of cutting some sleep from the second core of Segmented and the addition of one daytime nap to compensate.<ref | Dual Core 1, or DC1, is the first [[Dual core|Dual Core]] schedule, which is the result of cutting some sleep from the second core of Segmented and the addition of one daytime nap to compensate.<ref name="polysoc" /> DC1 is also considered a relatively easy schedule, and is often recommended to beginners. | ||
==Origin== | ==Origin== | ||
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==References== | ==References== | ||
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<ref name="polysoc">{{cite web |url=https://web.archive.org/web/20190418071441/https://www.polyphasicsociety.com/polyphasic-sleep/overviews/dual-core/ |title=Dual-Core Sleep |website=Polyphasic Society |access-date=2020-12-18}}</ref> | |||
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[[Category:Schedules]] | [[Category:Schedules]] | ||
{{TNT|Polyphasic Sleep Schedules}} | {{TNT|Polyphasic Sleep Schedules}} | ||
