E3: Difference between revisions
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{{TNT|E3}} | {{TNT|E3}} | ||
Everyman 3, or E3, is the original [[Everyman]] sleep schedule that was invented by Puredoxyk. It used to be known as the only Everyman schedule, before [[E2]] and [[E4]] were added. Following the naming scheme of polyphasic schedules, E3 has 1 [[Cores|core]] sleep and 3 [[naps]].<ref>Puredoxyk (2013). | Everyman 3, or E3, is the original [[Everyman]] sleep schedule that was invented by Puredoxyk. It used to be known as the only Everyman schedule, before [[E2]] and [[E4]] were added. Following the naming scheme of polyphasic schedules, E3 has 1 [[Cores|core]] sleep and 3 [[naps]].<ref>Puredoxyk (2013). ''Ubersleep: Nap-Based Sleep Schedules and the Polyphasic Lifestyle''.</ref> | ||
== History == | == History == | ||
