User contributions
From Polyphasic Sleep Wiki
- 06:31, 15 December 2020 diff hist +565 N Translations:Style Guide/2/zh-hant Created page with "* Use level 2 subheadings for sections in an article. Do not use bold text for these subheadings. * Use level 3 subheadings for subsections. Avoid using numbered lists for thi..."
- 06:31, 15 December 2020 diff hist +35 N Translations:Style Guide/3/zh-hant Created page with "More will be added as time goes on." current
- 06:31, 15 December 2020 diff hist +15 N Translations:Style Guide/4/zh-hant Created page with "== 詞彙表 ==" current
- 06:31, 15 December 2020 diff hist +462 N Translations:Style Guide/5/zh-hant Created page with "{| class="wikitable" |+ !英文原文: !對應翻譯用字: |- |Polyphasic/Monophasic |多相/單相 |- |Schedule |時程 |- |Core |主段 |- |Nap |小睡 |- |Adaptation |..."
- 06:30, 15 December 2020 diff hist +20 N Translations:Style Guide/6/zh-hant Created page with "== Napchart配色 ==" current
- 06:30, 15 December 2020 diff hist +1,715 N Style Guide/zh-hant Created page with "{| class="wikitable" |+ !顔色 !意思 |- |紅色 |睡眠 |- |紫色 |暗期 |- |藍色 |彈性睡眠時段 |}"
- 06:30, 15 December 2020 diff hist +2,028 N Template:Adaptation to Polyphasic Sleep/zh-hant Created page with "|group1 = 原理 |list1 = * 基礎 * SWS回彈 * Special:My..."
- 06:30, 15 December 2020 diff hist -159 Template:Polyphasic Lifestyle/zh-hant Created page with "{{Navbox |name = 多相睡眠生活 |title = 多相睡眠生活 |titlestyle = background: #fcf; |listclass = hlist"
- 06:30, 15 December 2020 diff hist -405 Template:Polyphasic Sleep Schedules/zh-hant Created page with "|group2 = Everyman |list2 = * E2 * E3 * E4 * Special:..."
- 06:30, 15 December 2020 diff hist -691 Main Page/zh-hant Created page with "入門須知"
- 06:30, 15 December 2020 diff hist +111 N Translations:Style Guide/7/zh-hant Created page with "{| class="wikitable" |+ !顔色 !意思 |- |紅色 |睡眠 |- |紫色 |暗期 |- |藍色 |彈性睡眠時段 |}" current
- 06:29, 15 December 2020 diff hist +18 N Translations:Template:Adaptation to Polyphasic Sleep/Page display title/zh-hant Created page with "適應多相睡眠" current
- 06:29, 15 December 2020 diff hist +365 N Translations:Main Page/16/zh-hant Created page with "<strong>你已經抵達多相睡眠 (Polyphasic Sleep) Wiki,一個為多相睡眠資訊而設的開放知識庫。</strong>多相睡眠將每天的睡眠分爲幾個段落..." current
- 06:29, 15 December 2020 diff hist +215 N Translations:Main Page/17/zh-hant Created page with "{{Infobox| |above = 連結 |header1 = [https://discord.gg/hjhXhC9F9X 多相Wiki官方Discord] |header2 = [https://napchart.com/app Napchart] |header4 = [https://www.reddit.com..." current
- 06:29, 15 December 2020 diff hist +254 N Translations:Main Page/20/zh-hant Created page with "目前該網站並沒有太多内容。但是,你可以透過貢獻你的能力去改善它。立即注冊以開始編輯。請確保避免侵犯版權。如果你想進行..."
- 06:29, 15 December 2020 diff hist +51 N Translations:Main Page/21/zh-hant Created page with "入門須知" current
- 06:29, 15 December 2020 diff hist +61 N Translations:Main Page/22/zh-hant Created page with "時程編排概述" current
- 06:29, 15 December 2020 diff hist +55 N Translations:Main Page/23/zh-hant Created page with "有用的資源" current
- 06:29, 15 December 2020 diff hist +34 N Translations:Main Page/24/zh-hant Created page with "{{TNT|Polyphasic Sleep Schedules}}" current
- 06:29, 15 December 2020 diff hist +28 N Translations:Main Page/25/zh-hant Created page with "{{TNT|Polyphasic Lifestyle}}" current
- 06:29, 15 December 2020 diff hist +38 N Translations:Main Page/26/zh-hant Created page with "{{TNT|Adaptation to Polyphasic Sleep}}" current
- 06:29, 15 December 2020 diff hist +30 N Translations:Main Page/27/zh-hant Created page with "{{Famous Polyphasic Sleepers}}"
- 06:29, 15 December 2020 diff hist +28 N Translations:Main Page/28/zh-hant Created page with "{{Polyphasic Sleep Discord}}" current
- 06:29, 15 December 2020 diff hist +190 N Translations:Template:Adaptation to Polyphasic Sleep/1/zh-hant Created page with "{{Navbox |name = 適應多相睡眠 |title = 適應多相睡眠 |titlestyle = background: #ffc; |li..."
- 06:28, 15 December 2020 diff hist +430 N Translations:Template:Adaptation to Polyphasic Sleep/2/zh-hant Created page with "|group1 = 原理 |list1 = * 基礎 * SWS回彈 * Special:My..."
- 06:28, 15 December 2020 diff hist +335 N Translations:Template:Adaptation to Polyphasic Sleep/3/zh-hant Created page with "|group2 = 適應方法 |list2 = * 直接開始 * Naptation * Spec..."
- 06:28, 15 December 2020 diff hist +380 N Translations:Template:Adaptation to Polyphasic Sleep/4/zh-hant Created page with "|group3 = 適應模型 |list3 = * 第一階段 * Specia..." current
- 06:28, 15 December 2020 diff hist +396 N Translations:Template:Adaptation to Polyphasic Sleep/5/zh-hant Created page with "|group4 = 徵狀 |list4 = * 睡眠不足 * 失眠 * Special:MyLangua..."
- 06:28, 15 December 2020 diff hist +248 N Translations:Template:Adaptation to Polyphasic Sleep/6/zh-hant Created page with "|group5 = 失敗 |list5 = * 循環第三第四階段 * Special:MyLanguage/Oversleep syndrome|過眠症..." current
- 06:28, 15 December 2020 diff hist +161 N Translations:Template:Polyphasic Lifestyle/1/zh-hant Created page with "{{Navbox |name = 多相睡眠生活 |title = 多相睡眠生活 |titlestyle = background: #fcf; |listclass = hlist"
- 06:28, 15 December 2020 diff hist +257 N Translations:Template:Polyphasic Sleep Schedules/1/zh-hant Created page with "{{Navbox |name = 多相睡眠時程 |title = 多相睡眠時程 |titlestyle = background: #cfc; |above..."
- 06:28, 15 December 2020 diff hist +222 N Translations:Template:Polyphasic Sleep Schedules/2/zh-hant Created page with "|group1 = 二相 |list1 = * E1 * Siesta * Special:MyLanguage/Segmented|分..."
- 06:28, 15 December 2020 diff hist +281 N Translations:Template:Polyphasic Sleep Schedules/3/zh-hant Created page with "|group2 = Everyman |list2 = * E2 * E3 * E4 * Special:..."
- 06:27, 15 December 2020 diff hist +246 N Translations:Template:Polyphasic Sleep Schedules/4/zh-hant Created page with "|group3 = 雙主段 |list3 = * DC1 * DC2 * DC3 * ..."
- 06:27, 15 December 2020 diff hist +177 N Translations:Template:Polyphasic Sleep Schedules/5/zh-hant Created page with "|group4 = 三主段 |list4 = * 三相 * TC1 * TC2" current
- 06:27, 15 December 2020 diff hist +223 N Translations:Template:Polyphasic Sleep Schedules/6/zh-hant Created page with "|group5 = 僅小睡 |list5 = * Uberman * Dymaxion * Special:MyLanguage/Tesla|..."
- 06:27, 15 December 2020 diff hist +230 N Translations:Template:Polyphasic Sleep Schedules/7/zh-hant Created page with "|group7 = 實驗性質 |list7 = * QC0 * DUCAMAYL * Special:MyLanguage/CAMAYL|C..."
- 06:27, 15 December 2020 diff hist +157 N Translations:Template:Polyphasic Sleep Schedules/9/zh-hant Created page with "|group9 = 非多相睡眠 |list9 = * 單相 * 隨意 }}"
- 06:27, 15 December 2020 diff hist +343 N Translations:Template:Polyphasic Lifestyle/5/zh-hant Created page with "|group2 = 藥物 |list2 = * 咖啡因 * 酒精 * Special:MyLangua..." current
- 06:27, 15 December 2020 diff hist +283 N Translations:Template:Polyphasic Lifestyle/7/zh-hant Created page with "|group4 = 雜項 |list4 = * 跳過睡眠 * [[Special:MyLanguage/Emergencies|緊急情況]..."
- 06:27, 15 December 2020 diff hist +386 N Translations:Template:Polyphasic Lifestyle/8/zh-hant Created page with "|group5 = 相關資訊 |list5 = * NoFap * 冰人呼吸法 * [..."
- 06:27, 15 December 2020 diff hist -449 Scheduling overview/zh-hant Created page with "==晝夜節律== {{TNT|Further|Dark period}} The circadian rhythm is the body clock aligned to local solar time by light exposure and food intake, among other factors. It gene..."
- 06:26, 15 December 2020 diff hist +34 N Translations:Scheduling overview/8/zh-hant Created page with "==透過多相睡眠削減睡眠=="
- 06:25, 15 December 2020 diff hist +435 N Translations:Scheduling overview/11/zh-hant Created page with "==晝夜節律== {{TNT|Further|Dark period}} The circadian rhythm is the body clock aligned to local solar time by light exposure and food intake, among other factors. It gene..."
- 06:25, 15 December 2020 diff hist +455 N Translations:Scheduling overview/14/zh-hant Created page with "==睡眠下限== {{see also|Age}} Since vital sleep stages are generally not possible to reduce, the extent of compression required to sustain a schedule increases dramaticall..."
- 06:24, 15 December 2020 diff hist +827 N Translations:Scheduling overview/15/zh-hant Created page with "It is worth noting that younger individuals whose brains and bodies are still developing will need more SWS and REM than adults, which increases their minimum sleep thresholds..."
- 06:24, 15 December 2020 diff hist +981 N Translations:Scheduling overview/16/zh-hant Created page with "Here is a basic classifcation of schedules by their difficulty level, assuming a typical sleeper with 8h monophasic sleep and normal levels of SWS and REM: {| class="wikitable..."
- 06:24, 15 December 2020 diff hist +22 N Translations:Scheduling overview/17/zh-hant Created page with "==睡眠段落長度==" current
- 06:24, 15 December 2020 diff hist +13 N Translations:Scheduling overview/22/zh-hant Created page with "==一致性==" current
- 06:24, 15 December 2020 diff hist +16 N Translations:Scheduling overview/24/zh-hant Created page with "==時程類別==" current