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- [[Category:Polyphasic Lifestyle]] {{TNT|Template:Polyphasic Lifestyle}}736 bytes (107 words) - 04:51, 27 December 2020
- {{TNT|Polyphasic Lifestyle}}2 KB (82 words) - 12:58, 10 November 2021
- {{TNT|Polyphasic Lifestyle}}2 KB (82 words) - 12:58, 10 November 2021
- {{TNT|Polyphasic Lifestyle}}2 KB (82 words) - 12:58, 10 November 2021
- == Lifestyle Considerations== {{see|E4#Lifestyle Considerations|Bimaxion#Lifestyle Considerations}}4 KB (591 words) - 09:00, 12 January 2021
- == Lifestyle Considerations == ...o small for many activities, which makes the schedule difficult to sustain lifestyle-wise. The day gaps are similar to the gaps on Uberman, though the naps are3 KB (538 words) - 15:27, 10 January 2021
- == Lifestyle Considerations == {{further|Dymaxion#Lifestyle Considerations}}4 KB (553 words) - 09:57, 14 January 2021
- == Lifestyle considerations == {{see|TC1#Lifestyle considerations}}4 KB (606 words) - 05:31, 15 January 2021
- == Lifestyle considerations ==3 KB (488 words) - 04:00, 15 January 2021
- ==Lifestyle Considerations== In terms of lifestyle considerations, DC3 is similar to the other schedules in the group. Because4 KB (736 words) - 03:07, 10 January 2021
- ==Lifestyle Considerations== ...asic Schedule! Final Report & A Comprehensive Guide for a Flexible Napping Lifestyle |last=GeneralNguyen |date=2020 |website=Reddit| access-date=2020-11-19}}</r4 KB (706 words) - 21:51, 10 January 2021
- == Lifestyle Considerations == {{further|Nap only#Lifestyle considerations, Dymaxion#Lifestyle considerations}}5 KB (831 words) - 06:41, 19 January 2021
- ==Lifestyle consideration== ...|date=2013 |title=Ubersleep: Nap-Based Sleep Schedules and the Polyphasic Lifestyle - Second Edition |page=51}}</ref>5 KB (738 words) - 20:00, 9 January 2021
- {{TNT|Polyphasic Lifestyle}}1 KB (186 words) - 00:39, 9 April 2021
- == Lifestyle consideration ==5 KB (788 words) - 05:14, 6 January 2021
- == Lifestyle considerations == ...lexible Polyphasic Schedule Released: The 90-minute Sleep Schedule - Tips, Lifestyle Considerations & Viability |last=GeneralNguyen |date=2020 |website=Reddit|6 KB (1,027 words) - 07:46, 12 January 2021
- == Lifestyle consideration == <!--T:13-->5 KB (842 words) - 05:13, 6 January 2021
- {{TNT|Polyphasic Lifestyle}}2 KB (258 words) - 12:58, 10 November 2021
- == Lifestyle benefits == People with a hectic lifestyle might also find non-reducing schedules to be their only options in polyphas9 KB (1,333 words) - 20:45, 25 January 2021
- ==Lifestyle Considerations== ...re extension, E4-extended may be a sustainable long-term schedule if one's lifestyle can accommodate it.8 KB (1,303 words) - 04:23, 15 January 2021
- {{TNT|Polyphasic Lifestyle}}2 KB (286 words) - 18:31, 24 April 2021
- == Lifestyle benefits == <!--T:27--> People with a hectic lifestyle might also find non-reducing schedules to be their only options in polyphas9 KB (1,403 words) - 20:44, 25 January 2021
- {{TNT|Polyphasic Lifestyle}}2 KB (91 words) - 12:58, 10 November 2021
- [[Category:Lifestyle]] {{TNT|Polyphasic Lifestyle}}4 KB (682 words) - 19:28, 21 December 2020
- {{TNT|Polyphasic Lifestyle}}3 KB (87 words) - 12:58, 10 November 2021
- ==Lifestyle Considerations== ...|date=2013 |title=Ubersleep: Nap-Based Sleep Schedules and the Polyphasic Lifestyle}}</ref>8 KB (1,258 words) - 18:52, 21 December 2020
- {{TNT|Polyphasic Lifestyle}}3 KB (88 words) - 12:58, 10 November 2021
- {{TNT|Polyphasic Lifestyle}}2 KB (262 words) - 06:43, 22 December 2020
- == Lifestyle Considerations== {{see|Uberman#Lifestyle considerations}}8 KB (1,374 words) - 10:11, 17 January 2021
- {{TNT|Polyphasic Lifestyle}}2 KB (272 words) - 12:58, 10 November 2021
- {{TNT|Polyphasic Lifestyle}}2 KB (261 words) - 12:58, 10 November 2021
- ==Lifestyle Considerations==7 KB (1,191 words) - 09:51, 16 January 2021
- {{TNT|Polyphasic Lifestyle}}2 KB (299 words) - 12:57, 10 November 2021
- {{TNT|Polyphasic Lifestyle}}2 KB (368 words) - 19:45, 21 December 2020
- {{TNT|Polyphasic Lifestyle}}2 KB (324 words) - 12:58, 10 November 2021
- ==Lifestyle consideration==8 KB (1,286 words) - 20:08, 9 January 2021
- [[Category:Polyphasic Lifestyle]] {{TNT|Template:Polyphasic Lifestyle}}6 KB (784 words) - 13:03, 30 December 2020
- == Lifestyle benefits == People with a hectic lifestyle might also find non-reducing schedules to be their only options in polyphas13 KB (606 words) - 10:22, 28 June 2021
- == Lifestyle Considerations == ...d sleepers without laboratory-based conditions or extensive adaptation and lifestyle preparations should not attempt to adapt to Dymaxion.10 KB (1,510 words) - 06:42, 6 January 2021
- ...plenty of variants. Since it inherently has no rules, Random would fit any lifestyle. Sleep may be taken whenever possible or tired enough. ...f different variants and patterns and simply is flexible enough to fit any lifestyle. However, over decades of experience, the polyphasic community faced severa6 KB (872 words) - 06:09, 27 January 2021
- == Lifestyle considerations ==10 KB (1,624 words) - 05:29, 27 December 2020
- # Lifestyle Considerations4 KB (500 words) - 04:54, 3 July 2021
- == Lifestyle Considerations == <!--T:17--> ...d sleepers without laboratory-based conditions or extensive adaptation and lifestyle preparations should not attempt to adapt to Dymaxion.10 KB (1,586 words) - 04:55, 6 January 2021
- ==Lifestyle considerations==10 KB (1,584 words) - 20:12, 9 January 2021
- ==Lifestyle consideration== ...e younger than 16 years old, or people who have a highly physically active lifestyle, a high sleep requirement and/or scheduling constraints (e.g, long wake gap13 KB (2,161 words) - 03:49, 25 January 2021
- # Lifestyle Considerations4 KB (503 words) - 03:49, 1 July 2021
- # Lifestyle Considerations4 KB (503 words) - 03:53, 1 July 2021
- ==Lifestyle Considerations==10 KB (1,632 words) - 08:27, 13 January 2021
- == Lifestyle Considerations == ...after school can improve alertness if the core cannot be lengthened due to lifestyle. Note that these naps must be adhered to on the weekend as well, skipping w13 KB (2,244 words) - 19:58, 9 January 2021
- {{TNT|Polyphasic Lifestyle}}3 KB (394 words) - 17:38, 22 December 2020
- == Lifestyle considerations == <!--T:11-->9 KB (1,468 words) - 23:38, 16 January 2021
- ==Lifestyle consideration== <!--T:17--> ...e younger than 16 years old, or people who have a highly physically active lifestyle, a high sleep requirement and/or scheduling constraints (e.g, long wake gap13 KB (2,239 words) - 03:49, 25 January 2021
- ==Lifestyle Considerations== This study sheds some light on the vision of a long-term Uberman lifestyle as well as its implications on overall well-being of polyphasic sleepers. I12 KB (1,945 words) - 04:51, 6 January 2021
- # Lifestyle Considerations3 KB (458 words) - 09:36, 30 December 2020
- == Lifestyle Considerations == ...|date=2013 |title=Ubersleep: Nap-Based Sleep Schedules and the Polyphasic Lifestyle}}13 KB (2,147 words) - 07:24, 31 December 2020
- # Lifestyle Considerations4 KB (580 words) - 09:36, 30 December 2020
- # Lifestyle Considerations4 KB (521 words) - 11:08, 30 December 2020
- == Lifestyle Considerations == <!--T:15--> ...after school can improve alertness if the core cannot be lengthened due to lifestyle. Note that these naps must be adhered to on the weekend as well, skipping w14 KB (2,354 words) - 19:59, 9 January 2021
- [[Category:Polyphasic Lifestyle]] {{TNT|Template:Polyphasic Lifestyle}}7 KB (1,009 words) - 12:54, 10 November 2021
- ==Lifestyle Considerations== <!--T:34-->10 KB (1,736 words) - 08:26, 13 January 2021
- [[Category: Lifestyle]] {{TNT|Polyphasic Lifestyle}}6 KB (957 words) - 08:23, 19 January 2021
- ==Lifestyle Considerations== <!--T:24--> This study sheds some light on the vision of a long-term Uberman lifestyle as well as its implications on overall well-being of polyphasic sleepers. I13 KB (2,035 words) - 16:41, 18 April 2021
- [[Category: Lifestyle]] {{TNT|Polyphasic Lifestyle}}8 KB (1,285 words) - 14:40, 15 January 2021
- # Lifestyle Considerations3 KB (496 words) - 09:35, 30 December 2020
- == Lifestyle Considerations == <!--T:26--> ...|date=2013 |title=Ubersleep: Nap-Based Sleep Schedules and the Polyphasic Lifestyle}}14 KB (2,265 words) - 07:24, 31 December 2020
- ==Lifestyle consideration== ...er than 16 years old, or older people who have a highly physically active lifestyle, a high sleep requirement and/or scheduling constraints (e.g, long wake gap14 KB (2,337 words) - 18:03, 20 December 2020
- ==Lifestyle Considerations==12 KB (2,017 words) - 20:06, 7 January 2021
- {{TNT|Polyphasic Lifestyle}}4 KB (583 words) - 09:39, 29 January 2021
- ==Lifestyle Considerations== <!--T:38-->13 KB (2,115 words) - 11:42, 4 January 2021
- ...</u>, and their duration makes it easy for them to fit into a normal daily lifestyle. However, a 20m nap may be preferred in the event that the noon breaks do n5 KB (917 words) - 11:23, 14 January 2021
- {{TNT|Polyphasic Lifestyle}}5 KB (829 words) - 21:51, 23 December 2020
- [[Category:Lifestyle]] {{TNT|Polyphasic Lifestyle}}17 KB (2,158 words) - 04:39, 2 August 2021
- {{TNT|Polyphasic Lifestyle}}6 KB (902 words) - 12:24, 10 November 2021
- ...20201126215718/https://www.polyphasic.net/lifestyle-considerations/ |title=Lifestyle considerations |website=polyphasic.net |access-date=2020-12-07}}</ref>7 KB (1,092 words) - 05:30, 7 January 2021
- [[Category:Lifestyle]] {{TNT|Polyphasic Lifestyle}}16 KB (2,488 words) - 15:28, 28 December 2020
- ...after school can improve alertness if the core cannot be lengthened due to lifestyle. Note that these naps must be adhered to on the weekend as well, skipping w ...|date=2013 |title=Ubersleep: Nap-Based Sleep Schedules and the Polyphasic Lifestyle}}15 KB (2,631 words) - 03:33, 9 February 2023
- [[Category:Lifestyle]] {{TNT|Polyphasic Lifestyle}}17 KB (2,594 words) - 08:25, 26 December 2020
- ...{cite web |url=https://www.polyphasic.net/lifestyle-considerations/ |title=Lifestyle considerations |website=polyphasic.net |access-date=2020-12-07}}</ref>11 KB (435 words) - 05:02, 27 December 2020
- ...{cite web |url=https://www.polyphasic.net/lifestyle-considerations/ |title=Lifestyle considerations |website=polyphasic.net |access-date=2020-12-07}}</ref>8 KB (1,093 words) - 10:01, 2 January 2021
- [[Category:Lifestyle]] {{TNT|Polyphasic Lifestyle}}25 KB (569 words) - 12:57, 30 December 2020
- [[Category:Lifestyle]] {{TNT|Polyphasic Lifestyle}}25 KB (578 words) - 13:00, 30 December 2020
- ...|date=2013 |title=Ubersleep: Nap-Based Sleep Schedules and the Polyphasic Lifestyle}}</ref>20 KB (336 words) - 04:06, 25 January 2021
- ...|date=2013 |title=Ubersleep: Nap-Based Sleep Schedules and the Polyphasic Lifestyle}}</ref>19 KB (456 words) - 03:49, 25 January 2021
- ...|date=2013 |title=Ubersleep: Nap-Based Sleep Schedules and the Polyphasic Lifestyle}}23 KB (288 words) - 19:58, 9 January 2021
- ...|date=2013 |title=Ubersleep: Nap-Based Sleep Schedules and the Polyphasic Lifestyle}}</ref>21 KB (364 words) - 04:50, 6 January 2021
- ...|date=2013 |title=Ubersleep: Nap-Based Sleep Schedules and the Polyphasic Lifestyle}}23 KB (349 words) - 06:01, 8 January 2021