Main Page/en: Difference between revisions

From Polyphasic Sleep Wiki
← Older edit
VisualWikitext
FuzzyBot (talk | contribs)
330 edits
Updating to match new version of source page
FuzzyBot (talk | contribs)
330 edits
Updating to match new version of source page
Tags: Mobile edit Mobile web edit
 
(One intermediate revision by the same user not shown)
Line 1: Line 1:
<languages/>
<languages/>


<strong>You have reached Polyphasic Sleep Wiki, the open repository for polyphasic sleep information.</strong> Polyphasic sleep is the division of daily sleep into several blocks, as opposed to one single large block at night, which is the predominant sleep pattern in most modern societies. Polyphasic sleep patterns have been practiced by humans since time immemorial, and is still around in many cultures today.  
{{Note|User data on this site has been cleared due to a very large number of spam accounts created. If you are a past contributor and would like to get your account back, please send an email to "admin at polysleep dot org". Please also send an email if you would like to contribute to the wiki. You may also join the Matrix or Discord room to request this.}}
 


Polyphasic sleep is the division of daily sleep into several blocks, as opposed to one single large block at night, which is the predominant sleep pattern in most modern societies. Polyphasic sleep patterns have been practiced by humans since time immemorial, and is still practiced in many cultures today.
{{Infobox|
{{Infobox|
|above = Useful links
|above = Useful links
|header1 = [https://discord.gg/hjhXhC9F9X PolyWiki Official Discord]
|header1 = [https://matrix.to/#/#polyphasic-general:matrix.org Matrix chat]
|header2 = [https://napchart.com/app Napchart]
|header2 = [https://discord.gg/2kzXcg7Juf Discord chat]
|header4 = [https://www.reddit.com/r/polyphasic/ Polyphasic Subreddit]
|header3 = [https://napchart.com/app Napchart]
}}
}}


Line 18: Line 18:
* improved dream recall
* improved dream recall


{{#widget:Discord| id = 781453051755233350}}


{{#widget:Discord
  | id = 781453051755233350
}}
<div class="onlymobile" style="height:350px"></div>
<div class="onlymobile" style="height:350px"></div>
This site details our current knowledge about polyphasic sleep. While the scientific understanding of sleep is still incomplete, certain principles have been deduced in the past decades based  on people's polyphasic sleep experiences. Applying them will help you adapt to polyphasic sleep schedules yourself.
This site details our current knowledge about polyphasic sleep. While the scientific understanding of sleep is still incomplete, certain principles have been deduced in the past decades based  on people's polyphasic sleep experiences. Applying them will help you adapt to polyphasic sleep schedules yourself.
Currently this site does not have much content. However, you can improve it by contributing. Register now to start editing. Please be sure to avoid copyright infringement. If you would like to edit, be sure to follow our [[Special:MyLanguage/Style Guide|Style Guide]].


[[Special:MyLanguage/Getting started|Getting started]]
[[Special:MyLanguage/Getting started|Getting started]]
Line 38: Line 34:


{{TNT|Adaptation to Polyphasic Sleep}}
{{TNT|Adaptation to Polyphasic Sleep}}
{{Polyphasic Sleep Communities}}
{{Polyphasic Sleep Discord}}
Retrieved from "https://polysleep.org/wiki/Main_Page/en"