ralju papri
do zvati la .poli,uitkis. noi lo velcli co na'e telga'o be fe lo sosyserti nu sipna .i sy. nu sipna cu nu fendi lo nu sipna so'o lo pagbu .i ti frica lo nu pavserti nu sipna noi lo ralju morna co nu sipna ku pe so'e lo ca'arxe kluce'u .i sy. ze'u zasti
| plixau urli | |
|---|---|
| la .discord. pe la .poli,uitkis. | |
| la .naptcart. noi lo sampla be fe lo tcika nu planu | |
| la .redit. snustu pe lo sosyserti nu sipna |
Sleeping polyphasically can have many benefits, such as:
- increased time awake
- increased alertness and productivity
- improved sleep quality and health
- improved dream recall
This site details our current knowledge about polyphasic sleep. While the scientific understanding of sleep is still incomplete, certain principles have been deduced in the past decades based on people's polyphasic sleep experiences. Applying them will help you adapt to polyphasic sleep schedules yourself.
Currently this site does not have much content. However, you can improve it by contributing. Register now to start editing. Please be sure to avoid copyright infringement. If you would like to edit, be sure to follow our Style Guide.
| ||||||||||||||||||||||||||||||||
| ||||||||||||||||||||||||||||||||||||
